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I just started Keto! Hoping for 20lbs!! Looking for any assistance!! SW: 173 GW: 150 1/1: 173 1/2: 169 1/8: 1/15: 1/22: 1/29: goal day——2/3:
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I want to lose about 40... but i need all the help I can get! Add me too please! I need external motivation to get internal motivation... so any help would be much appreciated!
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I think I can understand what you are going through. You have a specific image in your head of what you 'should' look like, and it will never be enough. You have to learn to readjust your brain and what it is thinking. Focus on one thing you like about yourself and slowly increase why you are so beautiful! ( this is all…
