1Ramsay Member

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  • I am 63 and go up and down like a yoyo. Currently 83 kilos and on day 2 of healthy eating and cardio exercise
    in Any over 60’s ? Comment by 1Ramsay July 2018
  • You have a great incentive to achieve your goal and you are young so the weight will be easy to lose. Keep positive and you will achieve.
    in Need motivation Comment by 1Ramsay February 2017
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