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I really like the concept of a "Cheat Meal" rather than a "Cheat Day". Since it takes no effort to stump the 1500 calories mark. For my "Cheat Meal" I pretty much save as many of those 1500 calories as I can for that special meal. I go into the table hungry; I eat slowly, without guilt, and until full. However, my "Cheat…
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120 pounds lost is amazing. Please add me. :)
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Hi Sara, I am too getting back on the Road again. I guess the mistake I always do is getting off the Road. Congratulations on the wedding. And like Ricky Martin said, "Vive la Vida Loca" :)
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I could always use friends and more motivation. :)