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  • Okay! I'll start seeing about weighing things and keeping a diary!
  • Okay, let's see. I'm assuming you guys use MyFitnessPal for a food diary? I've also seen MyFitnessTracker. I can go get measurements for some things right now, and then of course I'd be happy to open up the food diary. We wanna make this work, so I'm willing to put in some effort in weighing. I forgot that I didn't include…
  • Hello again, all! Based on TDEE, which comes in at between 2434 and 2509, if we subtract 500 from that, he's still within the weight loss range at 1900-1950. We don't weigh anything, but in answer to "a little mayo can be hundreds of calories" (you're definitely right!), when I say "a little mayo," I mean about a teaspoon.…
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