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Did anyone lose weight just by tracking alone before exercise was incorporated
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Amazing! Im gonna keep on going
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I battle with this as well. It's a process.. now I'm to the point where I have 100 calorie can sodas at one meal a day. After it's gone it's gone. My next move is going to be every other day then eventually plan to cut them off all together. One day at a time
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Please add me as a friend. I'm slowly working my way down as well. You can do this..
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I need exactly 100 lbs off. Add me! My second weigh in is tomorrow
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Thank you all for the moral support. We don't want to just have pretty faces but we want the body as well! We are in the middle of Hurricane Harvey so we have had plenty of time to work out
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I am inspired! My husband and I have just started this journey and you guys have proven that it can't be done. We are just going to take it one day at a time. Thanks for sharing
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I am 300 and never was this big even when I was pregnant. Please add me as a friend so we can motivate each other. When i went to a professional football game and couldnt fit the seat i knew then id had enough
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Somebody please helo show me how to add people thanks.
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99 and a half wont do!!! You can and will this time
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This is my third time...hope its a charm. You are not by yourself
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Yes it is but failure is only when you dont try.... Keep on getting back up!
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How did you loose the 1st part of your weight?
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Hello today is my 1st day back and on the way to becoming 100 percent commited. Just looking for some support and motivation.