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Thank you, all, for your feedback. Just getting adjusted and I know I need to be patient. Just trying to figure out works for me and what others have experienced.
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Sparkyjess- I started on January 3rd too and I lost 8 pounds too! I have been following Fit2Fat2Fit 60 day program pretty strictly. I have been tracking my macros (5% carbs, 30% protein and 65% fat) on this app. I have also been tracking my calories but according to the app I have been over Caroline’s. Maybe I need to cut…
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Ive been doing it for almost a week. I want to lose 25 pounds. I know I need to be patient but it can be discouraging
