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It's always nice to receive an "attaboy". Thank you all. I have a great support system.
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I appreciate the responses... Still working on the body fat... Stuck at 15% but seeing the changes in my body. I did add egg whites to my shakes as well as an additional breakfast (eggs and some type of meat) so I am staying consistent on my protein and adding some calories. At the end of the day, it's about the journey...…
