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I would love to be an intuitive eater. I have tried several times to lose weight through moderation. It doesn't work for me. I'll cheat a little here and there and the next thing I know I've gained 5 pounds. I've accepted that I'll never be at a point where I don't have to think about what I eat. That's my life. However,…
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I'm also doing LCHF, feel free to add
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I'm 5'2' and I started at 185, down to about 175 right now. Feel free to add me!
