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Username: bgame4 Weigh In Day: Friday PW: 141 CW: 139
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The past two days have been a bit rough. Yesterday, I caved in to the cravings for sweets and had some ice cream. I have been having headaches for a couple of days and just realized that it is probably due to sugar withdrawal. I chose to resume eating habits I started seven years ago through PCOS Diet Support: no dairy to…
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So far so good! I have been walking for about 30 minutes each of the past four days and have cut way back on snacking. When I mentioned my goals to my husband, he "helped" by taping the refrigerator and snack cupboard closed (in jest). I have enjoyed reading about everyone's progress and encouragement. This is a great…
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Thank you for the warm welcome! I am totally new to this type of group/support, and I am also very shy, so this is going to be a challenge both physically and emotionally. However, I have been steadily gaining weight for the past year, and I needed to do something drastic. My name is Hannah, age 36, married 12 years next…