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@DamitJanit Thank you .. we were posting at the same time!
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@mysticlizard and @spikeyhair Thank you for the welcome!
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@SSC1958 Thank you for the welcome, will do! I pulled out a new pair of walking shoes and anklets.. which is a major treat that only happens may once a year to commence my offical work outs, start. I walked on the treadmill and did some kettlebell swings. Only 30 mins today but it is a start!
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This looks good... how is it working for you??
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I would like to join!
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Hi ladies, I keep coming back to MFP .. needing to get back to the healthy, sustainable lifestyle that makes me feel better, and gives me more energy to live. I'm logging in my food faithfully today and looking into strength training programs online. I have been following along here and enjoying your adventures. @kevrit…
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I am back at it tonight. Me: Lns:
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Dec 9 Me: 4 Lns: 0 Streak: 4
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I have pulled my copy of Younger Next Year for Women off my shelf and giving it a go again.. Thank you!
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:)
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Dec 8 Me: 3 Lns: 0 Streak: 3 :) :) :)
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Thanks OP!
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Dec 7 Me: 2 Lns: 0 Streak: 2 :) :)
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Dec 6 Me: 1 Lns: 0 Streak: 1 :)
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I'm starting tonight. Me: Lns:
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After dinner snacking is a problem for me! I would like to join.
