dawson002 Member

I wouldn't say I'm a sore loser but I prefer playing SNAP with someone with a stammer!!

my car keeps getting clamped.....I think it must have parking zones disease!!

just bought an 8mm uzi......its so small I cant use it!!

just had the police do a spot check on me....they found a mole and 2 whiteheads!!

the lights in my local Chinese restaurant were too bright.....so the waiter had to dim sum!!

I got arrested by the police last night but they clearly got the wrong person....they kept calling me Duncan Disorderly!!!

been comparing my skin tone after my holiday in Bangkok with my mate who's been to Phucket....it really is the clash of the Thai tans!!

date too!!

Huge horror fan here but really been let down by the recent movies I've watched. I quite enjoyed the Blair Witch and Babadook but find these films aren't a patch on horrors made in the 70's and 80's in terms of freight and gore....especially when it comes to "extreme horror"!!

Out tonight with the lads from OCD anonymous tonight....things aren't going to get messy!!

I've just been invited to the drag racing.....how do they run in heels?

I hate people who moan about genetically modified foods.....I've just had a lovely leg of cod!!

if you rearrange the letters of "postmen".....they get very annoyed!!

theres no easy way to say this.....I have a lisp!!

I put my pet cockerel on a fitness regime......you should see his pecks now!!

I told my wife she would look great with a Brazilian.....but I don't like her new boyfriend Miguel!!

pass!

feel free to add me

just seen a guy running around making machine gun noises.....I think he suffers from Turrets Syndrome!!

of course walking is exercise! if your moving and you get your heart rate up its exercise

feel free to add me.....im on every day!

I used to suffer from stitches but found deep breathing really helps. I breath through nose and hold for 2-3 seconds then exhale slowing through mouth and wait another 2-3 seconds before inhaling again......it really works

ignore them......unfortunately these idiots exist and there's nothing we can do about them (that's legal!)

No its happened a couple of times and always in the same foot (left). Once I slow down to walking pace it starts to disappear but annoying whilst running!!

I'm a 36 year old male and have taken antidepressants (Sertraline) for a while now. Since starting to exercise, I found my general mind-set has vastly improved.....must be all those endorphins! Antidepressants shouldn't stop you

Thanks for the advice....I wouldn't say my laces are tight but I will try loosening them!

embrace the wobbles....when your wobbling it means your burning calories.

Jthanmyftnesspal - 27 mins for a 5K is amazing and impressive to most of us. I've only managed a 5K possibly times and my fastest is 35 mins!!

I've just completed week 7 by doing a full 25 minutes "running" (around 4.8mph)....and I'm currently around 222lbs!! I haven't followed the plan religiously but it certainly is an excellent guide.

I don't burn that many calories in 30 seconds!!!!