cemcmanimon Member

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  • Burpees, high knees, jump jacks, plank jacks. There's also an app called Sworkit. You can choose from pre-made exercise routines and choose your allotted time, or you can make your own plan by selecting which exercises you want to do (cardio, arms, legs, abs, yoga, pilates, and back). It also takes into account your…
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