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such simple words with so much behind it. thank you.
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I actually went off a bit from weight lifting and more to calisthenics (don't like the bulky look from bodybuilding) BUT...mainly I'm doing a 3split workout - chest - back - legs,abs,butt. but with a little mix... for example Monday - Chest, Triceps Tuesday - Back, Biceps, Core Wednesday - Abs, Legs , Butt Thursday - Day…
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lovely to hear that it WAS there. Hope you are doing well! - Thanks a lot! Some people even said I look like the combination between the 2 actors in vampire diaries. crazy :D But thanks a lot! : )
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Look one page before i made a detailed post about it.
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most of them can't still believe it how i look and how i actually engage life now. it's like i'm a new person to most of them.
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I'm doing ab workout everyday. not so heavy as on ab day but i'm excercising it everyday.
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Life has to offer more than that, can't stand this normalized life. Everyday has to be great. Thanks a lot!
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At the end we still got the Job done. It is hard and sometimes even depressing. But in the end when you see yourself in the mirror what you've accomplished is the best reward no one can give u with any money. I do not talk to my ex and almost lost all my old friends (but i'm making new ones). Maybe because my personality…
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So because Robertus asked and he is right , some of you are maybe interested in how i achieved my current state. This could be long because i'll introduce you into my 405days of calorie counting. Here is my weight report sadly it just goes 365days back. so the "full start" is missing. I started 24-26th September 2016 with…
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Hey of course i can do that : ) I'll keep you guys updated.
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Thank you! Hope this will help some people to stay on track.
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Thanks a lot for these words, i hope this will motivate some people here who just started their weightloss journey or are still on the track. And also for you guy's another comparison how i looked in between the months and now.
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I'm 5,6 small :D ._. And thank you!
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Hoaah! :smile:
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Thank you! :smile: