earboy86 Member

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  • Sriracha is a staple item in my fridge. I put it on sandwiches, vegetables, squirt it in hummus, add it to soups. You can do anything with it.
    in Sriracha sauce - who knew! Comment by earboy86 February 2017
  • I try to stay at a max of 10g, but I bounce between 5g and 15g most days. I've gotten hooked on those bags of Green Giant riced cauliflower and broccoli and thats upped my carb intake a little.
    in What Is your average daily carb amount? Comment by earboy86 January 2017
  • Bingo, that's my issue. I'm a binge eater. I'm doing keto to control my binge eating. I will just eat and eat until I'm close to vomiting. If I give myself zero control over calories and portion size I'll be eating 4000 calories a day. I'm not obsessive, I don't measure every single morsel I put on my plate and if I add…
    in Doesn't Counting Calories Count? Comment by earboy86 January 2017
  • I'm doing keto. I was skeptical about it but honestly a month in I've never felt better. The weight isn't falling off but I feel way less bloated and more energized.
    in What woe (way of eating) do you follow? Comment by earboy86 January 2017
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