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Hi! and Thank you for the support. I'm well aware of the metabolic rate I have been through the process before. I currently am on a low carb diet and have been for about 3-4 years. Lost 112 lbs through the process. I'm just at that strange place where the next step needs to be taken and took a while for me to figure out…
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I'm down for here but not adding kik.. just not my thing.
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:D
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Congrats and welcome back to the race.. I'm starting back too.. but excersize is my focus. 2 hours a day at the gym and going to see how that works for me for the first time i stepped on the scale in like 2 years today. been at the gym for 2 months. Went from size 20 - 18 to a size 18 - 16.. fighting to stay motivated so i…
