jessicadloza Member

Replies

  • 2 tips: 1. I input all my meals and snacks right away in the morning. Occasionally it adjusts, but that really helps. 2. I put a note up on the pantry cupboard and one on my bathroom mirror so that serves as a reminder for me to not eat what I haven't planned. (Mine has my goal weight for the week, but you could write…
    in Nibbling on random foods...😕 Comment by jessicadloza July 2020
  • 100 calorie Greek yogurt, string cheese, or 2% cottage cheese. Or some fresh raw veggies (carrots, sugar snap peas, cherry tomatoes, etc.)
    in Feeding the 4 o’clock beast... Comment by jessicadloza July 2020
  • I made all my baby food and one thing I did - since I had a surplus of breastmilk - was mix that in. (I used a Baby Bullet.) Not sure if that might make a difference but it could be worth a try. Formula, too!
    in making baby's food Comment by jessicadloza December 2016
  • I sometimes do work out DVDs during nap time. (I have two kids. I lose the baby weight within 6 months of my first but still have about 7 pounds left from my second... 2 years later! Which is why I joined this site.) Recently, my husband and I arranged for me take a walk by myself for about 45 minutes every morning while…
    in How do you fit exercise into your daily routine? Comment by jessicadloza December 2016
Avatar