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I like the idea of an intention- a concept or value underlining everything else you do. Of course, I have resolutions (against all logic there is something magical about Jan 1 in my mind!): 1. Hit my goal weight 2. Get stronger and pain free 3. Reduce social media/find healthier ways to deal with boredom and down time.…
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Baby carrots and hummus is one of my favorite go-tos!
