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Multivitamin, biotin, d, b12, garcinia cambogia, chromium
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I'm up for making new friends! 😊
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I don't have any progress at all. I've actually gained a pound, went from 304 to 305. Not sure what I'm doing wrong.
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I'm also interested in new friends on here, add me!
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I have done intermittent fasting before and am thinking about starting back. Having a difficult time getting back into dieting right now. Anyway, feel free to add me! 😊
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I'm in! 304 right now, so my goal is 294.
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Similar problem! Help, how do I disconnect or un-sync MFP and Garmin Connect??!! Thanks in advance :)
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Thank you!
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I'm starting over. Lost some weight, regained 20, since April. One of my goals is to drink at least 8 cups of water. So far, 6 cups and a 32 oz powerade. Yes, had 7-8 bottles (14-16 cups) of water. Another goal, to wake up around 7 or earlier. Woke at 3:15 yesterday morning and 7:15 this morning. I also have a goal of more…
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You'll get there!
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I recently got the Vivosport, love it so far.
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Feeling more confident, not hiding from cameras and mirrors.
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I've never lost weight easily, have had a weight problem most of my life. You'll get there! Feel free to add me. :)
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50 pounds since October - that's really great!!
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Welcome. :)
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I was bulimic from the age 15. I lost over 100 pounds back then, and regained it ALL (and then some) over the years, while still throwing up almost everything I ate. Not sure how that works.. I must have destroyed my metabolism. I still struggle, and I don't think I will ever recover 100%. Stressful situations get me.
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Original starting weight - 310 Febuary starting weight - 297.4 Febuary goal -292.4 Ultimate goal - 160 (and 275 by mid April)
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I'm 37 and this is the first time i've thought of myself as "middle aged". Ugggggh.
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Welcome! :)
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To add someone, you go to their profile, and to the right of their picture there will be a button to add a friend. :)
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I'll send you a request. :)
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I'm always up for making a new friend on here :)
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These fad diets can be confusing... They all contradict one another, but claim such high success rates..
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I think the best diet is healthy eating. Counting calories, staying low. Making the right food choices, keeping it somewhat low , getting enough protein. Fad diets can have some good ideas mixed in, but I wouldn't follow one exact. Just take the good ideas and incorporate them into my own healthy eating plan.
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I'm also interested in making new friends, feel free to add me :)
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Hey, i'm Sasha.. 37, live in Bristol Virginia. Always up for making a new friend, you're welcome to add me! :)
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Feel free to add me. I try to get to the ymca at least 2-3 times a week, swimming and some strength training.
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Hello everyone! Feel free to add me. I'm trying to lose over 100.
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My confidence/self esteem back, that's a big one for me. Better health. Looking good in cuter clothes. Wear dresses without feeling like i'm wearing a tent.. More energy and stamina. Less pain in my feet, legs and back. To not have people looking at me, whispering and laughing (it's happened), and no more pity or…
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I'm Sasha, I live in Bristol Virginia. I have over 100 pounds to lose. Would *love* to make some new friends on here! <3
