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Yes you will..ive been their..last year i weighed 255 lbs after having my daughter and went on a keto low carb diet i ate no more than 10-20 carbs a day...water only...mainly meat and veggies i did a weekly carb refeed and lost 75lbs in 6 months...then i fell back and gained most of it back i was down to 180 lbs and now im…
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Yes you will! Go get em!
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My new year resolution is to lose all my weight and stick to a workout routine and get fit! I have lost 9 lbs so far on my fitness pal! My starting weight was 230 lbs im now 221.4 lbs my goal is to get down to 130-140 lbs but at least down to 170 lbs by june 2017 i have recently put my self in a challenge of my own...like…
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Oh wow
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Ok thank you❤ i ate 4 times that day but low carb and calorie, im not trying to starve myself at all i just did not feel hungry after my meals. Thank you very much for your input. It means alot
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Ok, thank you, i just did not feel very hungry but i ate 4 times that day, but low carb and calorie.
