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Yes! lol I've probably been off this whole time! Can't wait to start using it :)
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Just ordered one ! Thanks guys :)
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I don't :/ I do a kickboxing class at my gym so I'm not sure how to , do any of you guys know how to calculate it?
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I do log daily and I don't use a food scale! I just use measuring cups. I do an hour of cardio 5 times a week. Do you think I should be eating less calories? Like 1250?
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In the morning you weight less than at night. I would suggest weighting yourself at the same time everyday . I like doing it in the morning before I eat cause all my food is digested by then.
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Okay thank you ! Maybe I just assumed it was that because I'm not seeing the progress I want to , I've only lost 4 pounds while dieting for 2 months. I'll definitely have to do more weight training then! Height : 5'2 Weight: 170 Goal weight :125 And I'm eating 1500 a day. I was hoping to lose 1-2 pounds a week.
