Replies
-
Roasted Chicken for your pass meal? Wow! Good for you! I envision mine being a bit more naughty. In fact I'm looking forward to it this coming week while traveling. But I am afraid that I may run with it (ie the peanut butter and chocolate chips attack). But really, if you're back on track the next day (or meal) then I'd…
-
Trimstones 1/11. 11,081
-
Exersized?- yes elliptical in am, dog walk in pm Calories?-yes although it was tough! Fridays, I tell ya! Logged?-yes getting a bit obsessed.
-
Do you watch something or listen to music while exercising on your trampoline? I just might have to drag mine out...
-
Next week I get to take my comp swimmer son to a meet out of state. I now realize the hotel I booked doesn't have a gym but a fancy pool. I will do a workout or two in there but will spend lots of time on the trails outside in between cheering for races. Question- does anyone have a soundtrack or something entertaining to…
-
Did I exercise for at least 20 minutes? Yes 40 treadmill + 20 min lower body exercises + 30 min walk in afternoon Did I stay within my calorie budget for the day? Yes, fit in 5 chocolate chips since a dove piece wouldnt fit my budget Did I keep track of everything I ate and drank? Yes Entered my entire plan when packed…
-
Get good sleep and enjoy tomorrow! Hopefully you'll be reenergized body and soul!
-
Trimstones 15,061
-
Jan 8 12,525 Jan 9 8,255 Trimstones
-
Did I exercise for at least 20 minutes? Yes vera climber was hard 30 min! Did I stay within my calorie budget for the day? Yes, another high craving day Did I keep track of everything I ate and drank? Yes. Thinking im drinking too much
-
Jan 8 Exercise: Yes stationary bike at gym then walked the dog in the afternoon Calories: Yes but so many cravings today! Tracking: Yes everything
-
Did I exercise for at least 20 minutes? Yes, elliptical 40 min + lower body video Did I stay within my calorie budget for the day? Yes! had enough to spare for a Dove chocolate Did I keep track of everything I ate and drank? Yes! So much water!
-
Trimstones 1/7 12,788
-
Team Trimstone Steps including previous dates that I don't see on the spreadsheet: 1/3 9759 1/4, 13295 1/5 15,254 1/6 5,577 rest day
-
Did I exercise for at least 20 minutes? Yes, walked the dog - she was glad! Did I stay within my calorie budget for the day? Yes! by more then usual Did I keep track of everything I ate and drank? Yes not quite 100 today - a little low! Thanks for the book recommendation. I was able to grab it from digial library download…
-
January 5, 2019 Exercise: yes gym this morning: elliptical plus wave rider (so fun! ) plus 2 brisk walks during swim meet Calories: yes harder when gone all day! Tracking: yes my most consecutive days ever!
-
Trimstones 1/5. 15,233
-
TEAM TRIMSTONES 1/4 13189
-
Did I exercise for at least 20 minutes? Yes speed walking hills with friends, 55 min Did I stay within my calorie budget for the day? Yes although it was hard cause I was out all day. But was very mindful and did it! Did I keep track of everything I ate and drank? Yes- thankful MFP has such a good database.
-
TEAM TRIMSTONES 1/3 9,733
-
Did I exercise for at least 20 minutes? Yes 35 elliptical Did I stay within my calorie budget for the day? yes even with Baja Fresh! Love the chili lime shrimp salad. Did I keep track of everything I ate and drank? yes and used it to allot for my final 100 cals remaining. Enjoyed a dannon greek yogurt for dessert! I'm…
-
Did I exercise for at least 20 minutes? Yes 45 min cardio @ gym + walked 30 in afternoon Did I stay within my calorie budget for the day? Yes! With a few to spare Did I keep track of everything I ate and drank? Yes! Getting used to logging water
-
Trimstones Jan 2 - 12,968 I love being on vacation!
-
Exercise: 10 miles of hiking! Calorie budget: yes. Thankfully I had enough calories after my hike to feel satisfied. Tracked everything: yes- even water- a first for me.
-
Team Trimstones 1/1 23,042 thanks to my hike!
-
Trimstones I don't know if I'm in the step club? But I'll throw my numbers out there anyway. If my entry isn't needed let me know so I don't take the time! 12/30-10,735 12/31-16,521
-
Awesome! I'm a fitbit fanatic. I can't run (migraines) but I can walk! So I do! I'm excited for even more motivation to do so!
-
I'm excited for a tough challenge. This will be my first time- hopefully it will give me the boost I've needed to lose 5 lbs for my goal. It's been elusive to me for months!