anndeemarie Member

March 15 - 147.4 - 1485 cal Highest weight in a couple months!!! Clearly not the direction I am aiming for. I hope this higher number isn't a side effect of my new Rx.

Heaviest weight: 155 Current weight: 145.5 Goal weight: 138 Daily Goals: 🌱5 days/week cardio + small strength routine. 🌱Plan meals and log in advance. 40/30/30, 1400 5 days, 1600 2 days. 🌱Log honestly and consistently - MFP has to be current before any social media or game time. 🌱Eat at or under my calorie goal. Cut extra…

March 9 - 144.8 - 1800 cal, chose the "tacos" today. Just not caring. And not even a "good reason". Just blah. And snow. Boredom? But logged and checking in here so that's something. And exercised this morning plus a treadmill walk and shoveled snow. So I'll chalk that up to positive points.

March 08 - 144.8 - 1400 cal, 32C/37F/31P Treadmill + lunch walk. Calories were lots of estimating, but I did own up to the .25 piece of the Costco muffin. I don't know if I can get my weight to budge until I can exercise more intensely (muffin doesn't help either). It was tough today but I implemented a few "tools".

March 07 - 144.4 + 1386 Cal Back pain again, so lots of stretching bit not a whole lot of movememt. Better tomorrow.

March 06 - 143.6 - 1700 cal, ate at Cracker Barrel! Yikes! Weight down overall for the week. This week will be harder now I got those first few lbs that come and go often.

March 05 - 142.6 - 1436 Cal, decent walk this afternoon, busy day! Managed to stay on track eating- even with eating out - chose chicken power bowl at Qdoba. Thanks to this group- inspired me to "stick with it" today!

We can do it everyone! Stay strong this weeekend!!

Heaviest weight: 155 Current weight: 145.5 Goal weight: 138 March weight lost so far: Daily Goals: 🌱5 days/week cardio + small strength routine. 🌱Plan meals and log in advance. 40/30/30, 1400 5 days, 1600 2 days. 🌱Log honestly and consistently - MFP has to be current before any social media or game time. 🌱Eat at or under…

Heaviest weight: 155 Current weight: 145.5 Goal weight: 138 March weight lost so far: Daily Goals: 🌱5 days/week cardio + small strength routine. 🌱Plan meals and log in advance. 40/30/30, 1400 5 days, 1600 2 days. 🌱Log honestly and consistently - MFP has to be current before any social media or game time. 🌱Eat at or under…

@jm216 I made a list on my phone of all the easy/fun/distracting things to do when I want to eat off plan (ie. stand in the Pantry and eat all). Things like calling a friend, play piano, go walk, brush the dog, get a flavored drink). I also am going to try journaling - I have a notebook in my kitchen where if I "need" to…

Heaviest weight: 155 Current weight: 145.5 Goal weight: 138 March weight lost so far: Daily Goals: 🌱5 days/week cardio + small strength routine. 🌱Plan meals and log in advance. 40/30/30, 1400 5 days, 1600 2 days. 🌱Log honestly and consistently - MFP has to be current before any social media or game time. 🌱Eat at or under…

Heaviest weight: 155 Current weight: 145.5 Goal weight: 138 March weight lost so far: Daily Goals: 🌱5 days/week cardio + small strength routine. 🌱Plan meals and log in advance. 40/30/30, 1400 5 days, 1600 2 days. 🌱Log honestly and consistently - MFP has to be current before any social media or game time. 🌱Eat at or under…

Logging today to get me started. It's going to take real mindwork to stay on track this month! We can do it! Tomorrow I will! Daily Goals: 🌱5 days/week cardio + small strength routine.::: Got home at midnight so didn't get up early to exercise. Did go on two short walks in the sunshine. Will sleep early tonight. 🌱Plan…

🌱MarchChallenge🌱 Hello I'm Anndee. I've been in MFP land for years, up and down in about a 15 lb range. I'm at the high end of my "winter weight" so it's time to get a few lbs off for summer. I've been "trying" but don't stick to it longer then a few days so I need some accountability! Heaviest weight: 155 Current weight:…

Count me in for March please!

Congratulation!!!

Bummer what we have in common! I don't have the classic migraine, but I suffer from chronic tension headache. Every. Single. Day. I'm on two preventatives that help (I've tried EVERYthing). What frustrates me beyond all is that physical strain & impact is what sets me off. Lifting weights, jogging, pushups, etc. I can walk…

Just saying- I added Half Size Me and Hungry Girl to my podcast and listened to so many of HSM that I lost track. I really liked her info, and I think she wise in her technique. I'm sold in really dialing in my tracking. I also like her allowance for weekend eating out, I changed my cal goals to reflect higher on Friday…

Me too, Me too! I'll look for you all.

Happy Saint Patrick's Day! My son's 16th birthday. Round 144 Goals: *Move 5 miles a day (less on Sunday) *Plan/log all food in the morning and stick to it 40/30/30, 1200 cal High weight: 155 Starting Round weight: 149.2 Goal:140 3/13: 149.2, biked 6.1 miles, 10,800+ steps 3/14: 147.8, moved 2 miles, rest day, celebrated…

I'm new. Daily accountability and challenges really help me. I can do 10 Days at a time! Round 144 Goals: *Move 5 miles a day (less on Sunday) *Plan/log all food in the morning and stick to it 40/30/30, 1200 cal High weight: 155 Starting Round weight: 149.2 Goal:140 3/13: 149.2, biked 6.1 miles, 10,800+ steps 3/14: 147.8,…

Day 2/10 Round 144 Goals: *Move 5 miles a day (less on Sunday) *Plan/log all food in the morning and stick to it 40/30/30, 1200 cal High weight: 155 Starting Round weight: 149.2 Goal:140 3/13: 149.2, biked 6.1 miles, 10,800+ steps 3/14: 147.8, moved 2 miles, rest day, celebrated sons birthday, so scale might not be happy…

Hello from Oregon! I'd love to try out your 10 Days. Daily accountability and challenges really help me. I can do 10 Days at a time! Round 144 Goals: *Move 5 miles a day (less on Sunday) *Plan/log all food in the morning and stick to it 40/30/30, 1200 cal High weight: 155 Starting Round weight: 149.2 Goal:140 3/13: 149.2,…

thank you for getting after me. I'm not doing so hot so Ive been avoiding my reporting. naughty I know! so weigh in Friday was 2/1 was 136.2 2/8 140.8 seriously! I was finally just 1 lb away from my goal and I've blown it. Does anyone else do this? I have a cold so I can't exercise like I want to and exercising keeps me…

I've had a cold this week and have had zero motivation or energy. This morning my scale reminded me that even with a cold I CAN control what I eat. SO, here I am, committing to logging everything and getting my step goal at a minimum. My weigh in day is tomorrow and I'm dreading it! Trimstones steps: 2/2 16,542 2/3 5,383…

This has been a great group with new challenges each week that are totally doable but keep things interested. I have enjoyed being a part of it - and the step group gives me extra motivation as well! Looking forward to February.

1/30 8258 1/31 9376 Trimstones

Did I exercise for at least 20 minutes? yes,30 min walk in the sun! Did I stay within my calorie budget for the day? Yes with a few to spare Did I keep track of everything I ate and drank? Yes! I've never tracked for this long! Well, I thought this much discipline and exercise and low calories would have me to my "goal" by…