🌱☘️🍀March Daily Log-in & Weigh in Challenge 🍀☘️🌱

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13567…14

Replies

  • sllm1
    sllm1 Posts: 2,114 Member
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    Stuck with the plan. Now, repeat.

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  • seilidhe
    seilidhe Posts: 1,042 Member
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    I'm Beth, I'm back, I'm fat and I'm tired of myself. So... I've been doing challenges for awhile but for the last 5 months I've totally lost my way, even with that. As of last week, I'm now closer to 64 than 63. I'm mom to adult twingles. I enjoy riding my bike, used to enjoy "running" until I got lonely. I'm not a super-extrovert, but I like to have someone to talk to sometimes and nobody I know is as slow as I am. Same kind of goes with biking. My bike and I are outclassed in every way. And I've turned into a whiny little *kitten* the past few days. So, two of my new goals are to get out of my funk and to stop using food as a crutch for everything that doesn't seem to be going my way (like cars, emotions, rent, etc).

    My regular goals include (from most difficult to the easiest)
    🚦 Getting started
    🥤 Drinking more water than diet soda
    🥅 Staying within my calorie limits
    📚 Making sure I get some “me time”
    😅🚶‍♀️🏃🏻‍♀️🚴🏻‍♀️ Exercising more
    📔 Tracking every meal
    ⚖️ Weighing daily is a given for me, so this will be the easiest one for me. My primary goal right now is just go DOWN again.

    Highest Weight: Somewhere between 227-230... I don't know. I avoided the scale.
    Return to MFP after ~ 5-6 year absence (June 11, 2020) = 216.9
    Lowest weight since I started in June 2020 = 177.4 (9/19/21) - been climbing ever since...
    Final weight from last month's challenge (February 28, 2022) = 200.2
    Starting weight for this challenge (March 1, 2022) = 199.8

    March 01- ⚖️ 199.8 (-0.4 from yesterday) - 🚶‍♀️📚 - didn't track dinner. I know what I ate, and it put me way over. Starting the month off with a bang.
    March 02- ⚖️ 200.8 (+1.0) - 🚶‍♀️📚📔
    March 03 - ⚖️ 200.8 (+0.0)
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    March 17 ☘️
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    March 20 First day of Spring! 🌷
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  • deepwoodslady
    deepwoodslady Posts: 10,897 Member
    Options
    145320379.png

    My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from February 28th): 198.2
    Goal: 193.2 (Five lb Loss)

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

    03/01…...196.6…..(Trend Weight 196.5)….. Good luck to everyone this round.

    03/02.…..197.4…..(Trend Weight 196.6)….. Late night snacks were over the top and just too much at once and at all.

    03/03.…..196.2…..(Trend Weight 196.6}….. The well company made an adjustment and we’re hoping the bladder is okay. So I didn’t have to put out the extra $900 yesterday. Let’s hope this works! An average day yesterday with food and exercise/movement yet there is a drop. I just keep bouncing back & forth and my inconsistencies are showing up on the scale with inconsistent weights. Perhaps that will speak to me loud enough.


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  • ashleycarole86
    ashleycarole86 Posts: 6,146 Member
    Options
    🌱MarchChallenge🌱

    Heaviest weight: 293 (1/28/21)
    Current weight: 176.4
    March weight lost so far: -

    Daily Goals:

    🌱64 oz water
    🌱At least 7.5 hours sleep
    🌱Intentional exercise of at least 20 minutes daily
    🌱Eat at or under my calorie goal and track every single bite

    March 01 - 176.4 (The first day of March is here with the sun shining bright. Looking forward to a lunchtime walk and an after work Peloton ride.)
    March 02 - 176.2 (And we're off! The Peloton ride yesterday was fantastic as I redid my FTP test and saw big improvements. I am dragging a bit to get on the bike after work but I'm just going to go down there and get it done!)
    March 03 - 176.4 (Snow and cold is back. Instead of my lunchtime walk I did my shoveling. I rode the Peloton before work... my new zones after my FTP test will take some getting used to! Felt like great exercise. Hockey game out tonight will consist of unknown food + drink.)
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  • kramereh
    kramereh Posts: 612 Member
    Options
    🌱MarchChallenge🌱

    Feb: ⬇️ 6.4lbs
    March goal: 199
    UGW: 160

    Daily Goals:

    🌱 Elliptical 3-4 times a week
    🌱Log honestly and consistently
    🌱Eat at or under my calorie goal
    🌱10k steps each day
    🌱Drink and log more water

    SW: 210

    March weight lost so far: 1.4

    March 01- 210
    March 02- 209.4
    March 03- 208.6
    March 04
    March 05
    March 06
    March 07
    March 08
    March 09
    March 10
    March 11
    March 12
    March 13
    March 14
    March 15
    March 16
    March 17 🍀
    March 18
    March 19
    March 20. First day of Spring! 🌷
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  • swimmom_1
    swimmom_1 Posts: 1,302 Member
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    anndeemarie wrote: »
    swimmom_1 wrote: »
    March 01-155 lbs Did 1 Elliptical session today-230 minutes for 17.14 miles


    Way to go on your Elliptical! That's some serious time!

    @anndeemarie
    Thank you, I'm boring but it's working for me. I only work out on the days I'm off work as I work 14-16 hour days right now. So long times to makeup for my work days.
  • JacquelineC53
    JacquelineC53 Posts: 157 Member
    Options
    I'm Jacquie - 59 years old from Canada. My goal is to get back to my goal weight this year. I enjoy working out so didn't add any exercise goals but want to work on logging consistently and accurately and staying within my calorie goal each day.

    2022 goals:

    ⚫️Lose .5 pounds each week
    ⚫️Reach my goal weight of 130 lbs

    Daily Goals:

    ♥️Log consistently and accurately each day
    ♥️Eat within my calorie goal
    ♥️Avoid mindless snacking

    Highest weight: 170 lbs
    February starting weight: 145.6 lbs
    March starting weight: 142.8 lbs

    March 1, 2022: 142.8 lbs
    March 2, 2022: 142.8 lbs
    March 3, 2022: 143.4 lbs
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    Options
    🌱MarchChallenge🌱

    Mary 64 from Pennsylvania. Goal weight 122 lbs. Was there in 2009/10 and kept it off for about 5 years and got lazy. I do low Carb 15+/- 3 Net Carbs/day(My body seems to hang on to Carbs/not burn them),1000-1200 calories daily, 2 meals on my days off(3) and 3 meals on my work days (4, long hours) and I only exercise on my days off due to the long work days.

    Heaviest weight: 255 lbs, twice :-(

    9/14/20-255 lbs. Started a new job without a micromanager.
    5/3/21-240.5 lbs Emergency Gallbladder surgery
    5/14/21-232.2 lbs. Started MFP, low carb and calorie restricted diet while recovering. Actively trying to lose now.
    6/1/21-228.8 lbs
    7/1/21-222.2 lbs
    8/1/21-212 lbs
    9/1/21-200 lbs
    10/1/21-191.4 lbs
    11/1/21-181.8 lbs
    12/1/21-176.2 lbs
    1/1/22-168 lbs
    2/1/22-157.4 lbs
    3/1/22-155 lbs

    Current Wt lost: 100 lbs of 133 lb goal

    Current weight: 155 lbs

    March goal lose 5 lbs
    March weight lost so far:0

    Daily Goals:

    🌱Water 90+ oz
    🌱Plan meals and log in advance
    🌱Log honestly and consistently
    🌱Eat at or under my calorie goal

    🌱Exercise on my off work days
    🌱

    March 01-155 lbs Did 1 Elliptical session today-230 minutes for 17.14 miles
    March 02-155 lbs
    March 03-155 lbs. Did 2 Elliptical sessions today for total 220 minutes for 15.91 miles. Also tried on a pair of size 6 non-stretch low rise boot cut jeans from my closet from about 6 years ago and zipped them up! Can't wear them yet though as my flabby belly hangs over the waist. I still looked good though in the mirror!
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    March 17 🍀
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    March 20 First day of Spring! 🌷
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  • seilidhe
    seilidhe Posts: 1,042 Member
    Options
    I'm Beth, I'm back, I'm fat and I'm tired of myself. So... I've been doing challenges for awhile but for the last 5 months I've totally lost my way, even with that. As of last week, I'm now closer to 64 than 63. I'm mom to adult twingles. I enjoy riding my bike, used to enjoy "running" until I got lonely. I'm not a super-extrovert, but I like to have someone to talk to sometimes and nobody I know is as slow as I am. Same kind of goes with biking. My bike and I are outclassed in every way. And I've turned into a whiny little *kitten* the past few days. So, two of my new goals are to get out of my funk and to stop using food as a crutch for everything that doesn't seem to be going my way (like cars, emotions, rent, etc).

    My regular goals include (from most difficult to the easiest)
    🚦 Getting started
    🥤 Drinking more water than diet soda
    🥅 Staying within my calorie limits
    📚 Making sure I get some “me time”
    😅🚶‍♀️🏃🏻‍♀️🚴🏻‍♀️ Exercising more
    📔 Tracking every meal
    ⚖️ Weighing daily is a given for me, so this will be the easiest one for me. My primary goal right now is just go DOWN again.

    Highest Weight: Somewhere between 227-230... I don't know. I avoided the scale.
    Return to MFP after ~ 5-6 year absence (June 11, 2020) = 216.9
    Lowest weight since I started in June 2020 = 177.4 (9/19/21) - been climbing ever since...
    Final weight from last month's challenge (February 28, 2022) = 200.2
    Starting weight for this challenge (March 1, 2022) = 199.8

    March 01- ⚖️ 199.8 (-0.4 from yesterday) - 🚶‍♀️📚 - didn't track dinner. I know what I ate, and it put me way over. Starting the month off with a bang.
    March 02- ⚖️ 200.8 (+1.0) - 🚶‍♀️📚📔
    March 03 - ⚖️ 200.8 (+0.0) - 🚶‍♀️📚📔
    March 04
    March 05
    March 06
    March 07
    March 08
    March 09
    March 10
    March 11
    March 12
    March 13
    March 14
    March 15
    March 16
    March 17 ☘️
    March 18
    March 19
    March 20 First day of Spring! 🌷
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  • anndeemarie
    anndeemarie Posts: 88 Member
    Options
    Heaviest weight: 155
    Current weight: 145.5
    Goal weight: 138

    March weight lost so far:

    Daily Goals:
    🌱5 days/week cardio + small strength routine.
    🌱Plan meals and log in advance. 40/30/30, 1400 5 days, 1600 2 days.
    🌱Log honestly and consistently - MFP has to be current before any social media or game time.
    🌱Eat at or under my calorie goal.
    Cut extra snacking and "splurges".
    We have Spring Break in here so thats gonna be tough!

    March 01- 146. 1357 cal, 35%/27%/38%
    Long lunch walk and strength routine. Excellent day 1.

    March 02 - 145. 1233 cal, 35/31/34
    A little bike this morning, strength routine, lots of walking. Day 2 right on.

    March 03 144.6 - 1318 C, 32C/31F/37P
    Lunch walk, rest day from strength routine. Ate to plan even with stressful event, so that's a win.
    March 04
    March 05
    March 06
    March 07
  • boilerdawg2009
    boilerdawg2009 Posts: 979 Member
    edited March 2022
    Options
    🌱MarchChallenge🌱

    I’m Darren, 35, I’m 5’11” tall. Trying to take control of my life and finally not have a protruding belly!

    2022 goals:

    ⚫️Get to maintenance by the end of the year
    ⚫️Workout at the gym 3-4 times per week

    Daily Goals:

    🌱Get in my daily pushups, squats, crunches, and lunges
    🌱Log honestly and consistently
    🌱Drink/log 80+oz water
    🌱Not to get frustrated if the scale goes up

    Heaviest weight: 226
    Current weight: 176

    March weight lost so far:

    Daily Goals:

    🌱Start my day with a 10 minute dog walk or 10 minute dance workout
    🌱Plan meals and log in advance
    🌱Log honestly and consistently
    🌱Eat at or under my calorie goal
    🌱Get 30 minutes of exercise or close my Apple Watch activity ring each day
    🌱Drink and log more water

    March 01-176.0
    March 02-174.1
    March 03-174.4
    March 04-175.9
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    March 20. First day of Spring! 🌷
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  • sllm1
    sllm1 Posts: 2,114 Member
    Options
    Day two, met all goals. Now to head strong into the weekend!

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  • Rinoga
    Rinoga Posts: 263 Member
    Options
    Hi there! I’m Athena, I’ve been doing Jill’s challenges since October and have lost 10 pounds so far. What works for me is mindfully eating for my diet and working out for my mental health. I got to 153 last month a few times and would cycle to 156 on the weekends, planning to focus in managing my eating more when going out. I hope to see 151 by the end of this month.

    Heaviest weight: 165
    Current weight: 153
    March weight lost so far: 0

    Daily Goals:

    ☘️ 45 min workout on weekdays
    ☘️ Restrict eating out to weekends
    ☘️ Restrict restaurant meals to half
    ☘️ Eat out earlier in the day
    ☘️ Track weight daily
    ☘️ Drink 8 glasses of water daily
    ☘️ Calorie count/ mindfully eat daily
    ☘️ (Optional) Take workout classes
    ☘️ (Optional) Do long runs on Saturdays

    March 01 - 153 (home cooked/ran)
    March 02 - 153 (went out/walked)
    March 03 - 152 (leftovers)
    March 04 - 153 (home cooked)

    This week was tough and because of that I struggled with the self care. I’m planning to do a long run tomorrow and go to Zumba on Sunday and to mindfully eat when I go out. Today I’m going to focus on drinking water.

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  • deepwoodslady
    deepwoodslady Posts: 10,897 Member
    Options
    145320379.png

    My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from February 28th): 198.2
    Goal: 193.2 (Five lb Loss)

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

    03/01…...196.6…..(Trend Weight 196.5)….. Good luck to everyone this round.

    03/02.…..197.4…..(Trend Weight 196.6)….. Late night snacks were over the top and just too much at once and at all.

    03/03.…..196.2…..(Trend Weight 196.6}….. The well company made an adjustment and we’re hoping the bladder is okay. So I didn’t have to put out the extra $900 yesterday. Let’s hope this works! An average day yesterday with food and exercise/movement yet there is a drop. I just keep bouncing back & forth and my inconsistencies are showing up on the scale with inconsistent weights. Perhaps that will speak to me loud enough.


    03/04.…..196.0…..(Trend Weight 196.5)….. I stress ate a little last night due to trouble with the 4 year old DGS. I’ve raised 4 children and have never seen anything like this. It’s no wonder my daughter is in the depressed, anxious and fragile state that she is in. Things have got to get easier for us in this house!
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  • ashleycarole86
    ashleycarole86 Posts: 6,146 Member
    Options
    🌱MarchChallenge🌱

    Heaviest weight: 293 (1/28/21)
    Current weight: 173.4
    March weight lost so far: 3

    Daily Goals:

    🌱64 oz water
    🌱At least 7.5 hours sleep
    🌱Intentional exercise of at least 20 minutes daily
    🌱Eat at or under my calorie goal and track every single bite

    March 01 - 176.4 (The first day of March is here with the sun shining bright. Looking forward to a lunchtime walk and an after work Peloton ride.)
    March 02 - 176.2 (And we're off! The Peloton ride yesterday was fantastic as I redid my FTP test and saw big improvements. I am dragging a bit to get on the bike after work but I'm just going to go down there and get it done!)
    March 03 - 176.4 (Snow and cold is back. Instead of my lunchtime walk I did my shoveling. I rode the Peloton before work... my new zones after my FTP test will take some getting used to! Felt like great exercise. Hockey game out tonight will consist of unknown food + drink.)
    March 04 - 173.4 (Fun time at the hockey game and only went 68 calories over my plan which was great considering the opportunity that was on the table to go way overboard. My dad gets in today for 10 day visit so my normal routine will be slightly disrupted.)
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  • kramereh
    kramereh Posts: 612 Member
    Options
    🌱MarchChallenge🌱

    Feb: ⬇️ 6.4lbs
    March goal: 199
    UGW: 160

    Daily Goals:

    🌱 Elliptical 3-4 times a week
    🌱Log honestly and consistently
    🌱Eat at or under my calorie goal
    🌱10k steps each day
    🌱Drink and log more water

    SW: 210

    March weight lost so far: 1.4

    March 01- 210
    March 02- 209.4
    March 03- 208.6
    March 04- 207.6
    March 05
    March 06
    March 07
    March 08
    March 09
    March 10
    March 11
    March 12
    March 13
    March 14
    March 15
    March 16
    March 17 🍀
    March 18
    March 19
    March 20. First day of Spring! 🌷
    March 21
    March 22
    March 23
    March 24
    March 25
    March 26
    March 27
    March 28
    March 29
    March 30
    March 31
  • anndeemarie
    anndeemarie Posts: 88 Member
    Options
    Heaviest weight: 155
    Current weight: 145.5
    Goal weight: 138

    March weight lost so far:

    Daily Goals:
    🌱5 days/week cardio + small strength routine.
    🌱Plan meals and log in advance. 40/30/30, 1400 5 days, 1600 2 days.
    🌱Log honestly and consistently - MFP has to be current before any social media or game time.
    🌱Eat at or under my calorie goal.
    Cut extra snacking and "splurges".
    We have Spring Break in here so thats gonna be tough!

    March 01- 146. 1357 cal, 35%/27%/38%
    Long lunch walk and strength routine. Excellent day 1.

    March 02 - 145. 1233 cal, 35/31/34
    A little bike this morning, strength routine, lots of walking. Day 2 right on.

    March 03 144.6 - 1318 C, 32C/31F/37P
    Lunch walk, rest day from strength routine. Ate to plan even with stressful event, so that's a win.

    March 04 - 143.2 - 1373 cal, 35C/31F/34P
    Very high pain day, so not much movement :( but managed to stick to eating plan even though in the evening, Friday afternoons I always want to "splurge". Stayed strong! Now for the weekend!!
    (also, weight looks like it's going down fast, I wish...but started the week on my cycle so this weight loss is cyclical till about this point, next few lbs will be much slower/harder).

    March 05
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    March 07
  • anndeemarie
    anndeemarie Posts: 88 Member
    Options
    x82nmv6l4ggn.jpg

    We can do it everyone! Stay strong this weeekend!!
  • petitejinx3
    petitejinx3 Posts: 7 Member
    edited March 2022
    Options
    Hi, I'm Jin and this will be my first challenge to join. I've been struggling to lose weight and keeping it off. I felt that if I had support, it'd be more easily done.

    🌱MarchChallenge🌱

    Heaviest weight: 140 lbs.
    Current weight: 130 lbs.

    March weight lost so far: 2.8 lbs.

    Daily Goals:

    🌱Start my day with a cup of water and 10 minute stretch
    🌱10,000 steps a day
    🌱Log honestly and consistently
    🌱Eat at or under my calorie goal
    🌱Get 30 minutes of exercise
    🌱Drink and log 1500 ml of water

    March 01 (132.8) 11,139 😁
    March 02 (132) 8,734 😭
    March 03 (130)
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    March 17 🍀
    March 18
    March 19
    March 20. First day of Spring! 🌷
    March 21
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    March 31

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