🌱☘️🍀March Daily Log-in & Weigh in Challenge 🍀☘️🌱
jm216
Posts: 3,968 Member
in Challenges
Spring is just around the corner, and it’s time for a fresh start! Join our group journey of putting your health and well-being first.
Welcome new and returning friends. We started this monthly challenge in July 2021 and we are going strong!
Post who you are, how far you’ve come, and your daily and/or monthly goals.
We look forward to encouraging and supporting you!
🥰Jill
Welcome new and returning friends. We started this monthly challenge in July 2021 and we are going strong!
Post who you are, how far you’ve come, and your daily and/or monthly goals.
We look forward to encouraging and supporting you!
🥰Jill
4
Replies
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🌱MarchChallenge🌱
I’m Jill and I’ve been on and off MFP for years. 2022 is the year I will get below and stay below 200 pounds. We can do anything together!
2022 goals:
⚫️Lose .5 pounds each week… 26 pounds this year
⚫️Get below 200 pounds
Daily Goals:
🌱Start my day with a 10 minute dog walk or 10 minute dance workout
🌱Plan meals and log in advance
🌱Log honestly and consistently
🌱Eat at or under my calorie goal
🌱Get 30 minutes of exercise or close my Apple Watch activity ring each day
🌱Drink and log more water
4 -
🌱MarchChallenge🌱
Heaviest weight:
Current weight:
March weight lost so far:
Daily Goals:
🌱Start my day with a 10 minute dog walk or 10 minute dance workout
🌱Plan meals and log in advance
🌱Log honestly and consistently
🌱Eat at or under my calorie goal
🌱Get 30 minutes of exercise or close my Apple Watch activity ring each day
🌱Drink and log more water
March 01
March 02
March 03
March 04
March 05
March 06
March 07
March 08
March 09
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17 🍀
March 18
March 19
March 20. First day of Spring! 🌷
March 21
March 22
March 23
March 24
March 25
March 26
March 27
March 28
March 29
March 30
March 311 -
🌱MarchChallenge🌱
Mary 64 from Pennsylvania. Goal weight 122 lbs. Was there in 2009/10 and kept it off for about 5 years and got lazy. I do low Carb 15+/- 3 Net Carbs/day(My body seems to hang on to Carbs/not burn them),1000-1200 calories daily, 2 meals on my days off(3) and 3 meals on my work days (4, long hours) and I only exercise on my days off due to the long work days.
Heaviest weight: 255 lbs, twice :-(
9/14/20-255 lbs. Started a new job without a micromanager.
5/3/21-240.5 lbs Emergency Gallbladder surgery
5/14/21-232.2 lbs. Started MFP, low carb and calorie restricted diet while recovering.
6/1/21-228.8 lbs
7/1/21-222.2 lbs
8/1/21-212 lbs
9/1/21-200 lbs
10/1/21-191.4 lbs
11/1/21-181.8 lbs
12/1/21-176.2 lbs
1/1/22-168 lbs
2/1/22-157.4 lbs
3/1/22-
Current weight:
March goal lose 5 lbs
March weight lost so far:
Daily Goals:
🌱Water 90+ oz
🌱Plan meals and log in advance
🌱Log honestly and consistently
🌱Eat at or under my calorie goal
🌱Exercise on my off work days
🌱
March 01
March 02
March 03
March 04
March 05
March 06
March 07
March 08
March 09
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17 🍀
March 18
March 19
March 20 First day of Spring! 🌷
March 21
March 22
March 23
March 24
March 25
March 26
March 27
March 28
March 29
March 30
March 31
4 -
🌱MarchChallenge🌱
Hello I'm Anndee. I've been in MFP land for years, up and down in about a 15 lb range. I'm at the high end of my "winter weight" so it's time to get a few lbs off for summer. I've been "trying" but don't stick to it longer then a few days so I need some accountability!
Heaviest weight: 155
Current weight: 145.5
Goal weight: 138
March weight lost so far:
Daily Goals:
🌱5 days/week cardio + small strength routine.
🌱Plan meals and log in advance. 40/30/30, 1400 5 days, 1600 2 days.
🌱Log honestly and consistently - MFP has to be current before any social media or game time.
🌱Eat at or under my calorie goal.
Cut extra snacking and "splurges".
We have Spring Break in here so thats gonna be tough!
March 01
March 02
March 03
March 04
March 05
March 06
March 071 -
🌱 March Challenge🌱
Hi! I'm Chelsea, and 5'9".
February was crazy, with switching jobs, so this had fallen to the way side. Getting back on track!
Heaviest weight: 234 lbs
Current weight: 205.5 lbs
March goal: Get under 200 lbs
March weight lost so far:
Daily Goals:
🌱Water 100+ oz
🌱Log honestly and consistently
🌱Exercise & Sauna 3+/week
March 01
March 02
March 03
March 04
March 05
March 06
March 07
March 08
March 09
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17 🍀
March 18
March 19
March 20 First day of Spring! 🌷
March 21
March 22
March 23
March 24
March 25
March 26
March 27
March 28
March 29
March 30
March 314 -
Hi there! I’m Athena, I’ve been doing Jill’s challenges since October and have lost 8 pounds so far. What works for me is mindfully eating for my diet and working out for my mental health. I got to 153 last month a few times and hope to see 151 by the end of this month.
Heaviest weight: 165
Current weight: 155
March weight lost so far: 0
Daily Goals:
☘️ 45 min workout on weekdays
☘️ Restrict eating out to weekends
☘️ Restrict restaurant meals to half
☘️ Eat out earlier in the day
☘️ Track weight daily
☘️ Drink 8 glasses of water daily
☘️ Calorie count/ mindfully eat daily
☘️ (Optional) Take workout classes
☘️ (Optional) Do long runs on Saturdays
March 01-
March 02 -
March 03 -
March 04 -
March 05 -
March 06 -
March 07 -
March 08 -
March 09 -
March 10 -
March 11 -
March 12 -
March 13 -
March 14 -
March 15 -
March 16 -
March 17 -
March 18 -
March 19 -
March 20 -
March 21 -
March 22 -
March 23 -
March 24 -
March 25 -
March 26 -
March 27 -
March 28 -
March 29 -
March 30 -
March 31 -5 -
🌱MarchChallenge🌱
Feb: ⬇️ 6.4lbs
March goal: 199
UGW: 160
March weight lost so far:
Daily Goals:
🌱 Elliptical 3-4 times a week
🌱Log honestly and consistently
🌱Eat at or under my calorie goal
🌱10k steps each day
🌱Drink and log more water
SW: 210
March 01-
March 02
March 03
March 04
March 05
March 06
March 07
March 08
March 09
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17 🍀
March 18
March 19
March 20. First day of Spring! 🌷
March 21
March 22
March 23
March 24
March 25
March 26
March 27
March 28
March 29
March 30
March 313 -
Hi,
I'm Beth, I'm back, I'm fat and I'm tired of myself. So... I've been doing challenges for awhile but for the last 5 months I've totally lost my way, even with that. As of last week, I'm now closer to 64 than 63. I'm mom to adult twingles. I enjoy riding my bike, used to enjoy "running" until I got lonely. I'm not a super-extrovert, but I like to have someone to talk to sometimes and nobody I know is as slow as I am. Same kind of goes with biking. My bike and I are outclassed in every way. And I've turned into a whiny little *kitten* the past few days. So, two of my new goals are to get out of my funk and to stop using food as a crutch for everything that doesn't seem to be going my way (like cars, emotions, rent, etc).
My regular goals include (from most difficult to the easiest)
🚦 Getting started
🥤 Drinking more water than diet soda
🥅 Staying within my calorie limits
📚 Making sure I get some “me time”
😅🚶♀️🏃🏻♀️🚴🏻♀️ Exercising more
📔 Tracking every meal
⚖️ Weighing daily is a given for me, so this will be the easiest one for me. My primary goal right now is just go DOWN again.
Highest Weight: Somewhere between 227-230... I don't know. I avoided the scale.
Return to MFP after ~ 5-6 year absence (June 11, 2020) = 216.9
Lowest weight since I started in June 2020 = 177.4 (9/19/21) - been climbing ever since...
Final weight from last month's challenge (February 28, 2022) = 200.2
Starting weight for this challenge (March 1, 2022) =
March 01-
March 02
March 03
March 04
March 05
March 06
March 07
March 08
March 09
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17 ☘️
March 18
March 19
March 20 First day of Spring! 🌷
March 21
March 22
March 23
March 24
March 25
March 26
March 27
March 28
March 29
March 30
March 315 -
Logging today to get me started. It's going to take real mindwork to stay on track this month! We can do it!
Tomorrow I will!
Daily Goals:
🌱5 days/week cardio + small strength routine.:::
Got home at midnight so didn't get up early to exercise. Did go on two short walks in the sunshine. Will sleep early tonight.
🌱Plan meals and log in advance. 40/30/30, 1400 5 days, 1600 2 days.:::
Too high today and too much estimating due to restaurant leftovers.
🌱Log honestly and consistently - MFP has to be current before any social media or game time.::: ✔️
🌱Eat at or under my calorie goal.
Cut extra snacking and "splurges".:::
Well blew it on this today. Polished off the cookies, and snacked out of the crisp bad. Figured it was a "practice day "
Feb 28- 146.2
March 01
March 02
March 03
March 04
March 05
March 06
March 072 -
Welcome Friends!
March is our new month…our fresh start…our restart…our step back to our happier self. March is so full of possibilities and we are here together on the same journey towards better physical and mental health!
Love you all…and I’m so glad you’re here! Let’s get going!
Jill🥰4 -
🌱MarchChallenge🌱
Heaviest weight: 234
Current weight: 208.3
March weight lost so far: just started 🍀
Daily Goals:
🌱Start my day with a 10 minute dog walk or 10 minute dance workout
🌱Plan meals and log in advance
🌱Log honestly and consistently
🌱Eat at or under my calorie goal
🌱Get 30 minutes of exercise or close my Apple Watch activity ring each day
🌱Drink and log more water
March 01—208.3 🍀Happy March!🌷Lets get moving… it’s time to dance 💃🏻
March 02
March 03
March 04
March 05
March 06
March 07
March 08
March 09
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17 🍀
March 18
March 19
March 20. First day of Spring! 🌷
March 21
March 22
March 23
March 24
March 25
March 26
March 27
March 28
March 29
March 30
March 31
Jill 🌷
Each day is a beautiful new beginning. Embrace it. 🥰2 -
🌱MarchChallenge🌱
I’m Darren, 35, I’m 5’11” tall. Trying to take control of my life and finally not have a protruding belly!
2022 goals:
⚫️Get to maintenance by the end of the year
⚫️Workout at the gym 3-4 times per week
Daily Goals:
🌱Get in my daily pushups, squats, crunches, and lunges
🌱Log honestly and consistently
🌱Drink/log 80+oz water
🌱Not to get frustrated if the scale goes up
Heaviest weight: 226
Current weight: 176
March weight lost so far:
Daily Goals:
🌱Start my day with a 10 minute dog walk or 10 minute dance workout
🌱Plan meals and log in advance
🌱Log honestly and consistently
🌱Eat at or under my calorie goal
🌱Get 30 minutes of exercise or close my Apple Watch activity ring each day
🌱Drink and log more water
March 01-176.0
March 02
March 03
March 04
March 05
March 06
March 07
March 08
March 09
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17 🍀
March 18
March 19
March 20. First day of Spring! 🌷
March 21
March 22
March 23
March 24
March 25
March 26
March 27
March 28
March 29
March 30
March 313 -
Hi there! I’m Athena, I’ve been doing Jill’s challenges since October and have lost 10 pounds so far. What works for me is mindfully eating for my diet and working out for my mental health. I got to 153 last month a few times and would cycle to 156 on the weekends, planning to focus in managing my eating more when going out. I hope to see 151 by the end of this month.
Heaviest weight: 165
Current weight: 153
March weight lost so far: 0
Daily Goals:
☘️ 45 min workout on weekdays
☘️ Restrict eating out to weekends
☘️ Restrict restaurant meals to half
☘️ Eat out earlier in the day
☘️ Track weight daily
☘️ Drink 8 glasses of water daily
☘️ Calorie count/ mindfully eat daily
☘️ (Optional) Take workout classes
☘️ (Optional) Do long runs on Saturdays
March 01 - 153 (home cooked/workout)
Oooh! Excited to see 153 again! I struggled a lot yesterday and didn’t fulfill my daily goals, I’m very surprised I wasn’t heavier today. I had an awesome run today and am feeling focused. Determined to work more weight off!
March 02 -
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March 25 -
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March 28 -
March 29 -
March 30 -
March 31 -3 -
Highest weight: 322 lbs
Lowest weight with MFP: 166
Month start weight: 229.5
March weight lost so far:
March goals:
⚫️ Get under 220
⚫️ Workout 6 days per week
2022 goals:
⚫️ Get back down to 180
⚫️ Build muscle and stay healthy
March 01 -
March 02 -
March 03 -
March 04 -
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March 06 -
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March 30 -
March 31 -3 -
🌱MarchChallenge🌱
Hello my name is Stephanie.
Heaviest weight: 218
Current weight: 196
Goal around 140
March weight lost so far:
Daily Goals:
🌱Plan meals and log in advance
🌱Log honestly and consistently
🌱Eat at or under my calorie goal
🌱Get 30 minutes of exercise daily
🌱Drink and log more water
30 minutes of planning or reading2 -
🍀🍀
Highest Weight: 151
Current Weight: 148.2
Total weight Loss:: 2.8
March Weight Loss So Far;
🍀
Mar: 148.22 -
I'm Jacquie - 59 years old from Canada. My goal is to get back to my goal weight this year. I enjoy working out so didn't add any exercise goals but want to work on logging consistently and accurately and staying within my calorie goal each day.
2022 goals:
⚫️Lose .5 pounds each week
⚫️Reach my goal weight of 130 lbs
Daily Goals:
♥️Log consistently and accurately each day
♥️Eat within my calorie goal
♥️Avoid mindless snacking
Highest weight: 170 lbs
February starting weight: 145.6 lbs
March starting weight: 142.8 lbs
March 1, 2022: 142.8 lbs4 -
🌱MarchChallenge🌱
Heaviest weight: 293 (1/28/21)
Current weight: 176.4
March weight lost so far: -
Daily Goals:
🌱64 oz water
🌱At least 7.5 hours sleep
🌱Intentional exercise of at least 20 minutes daily
🌱Eat at or under my calorie goal and track every single bite
March 01 - 176.4 (The first day of March is here with the sun shining bright. Looking forward to a lunchtime walk and an after work Peloton ride.)
March 02
March 03
March 04
March 05
March 06
March 07
March 08
March 09
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17
March 18
March 19
March 20
March 21
March 22
March 23
March 24
March 25
March 26
March 27
March 28
March 29
March 30
March 314 -
🌱MarchChallenge🌱
Feb: ⬇️ 6.4lbs
March goal: 199
UGW: 160
March weight lost so far:
Daily Goals:
🌱 Elliptical 3-4 times a week
🌱Log honestly and consistently
🌱Eat at or under my calorie goal
🌱10k steps each day
🌱Drink and log more water
SW: 210
March 01- 210
March 02
March 03
March 04
March 05
March 06
March 07
March 08
March 09
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17 🍀
March 18
March 19
March 20. First day of Spring! 🌷
March 21
March 22
March 23
March 24
March 25
March 26
March 27
March 28
March 29
March 30
March 314 -
🌱 March Challenge🌱
Hi! I'm Chelsea, and 5'9".
Heaviest weight: 234 lbs
Current weight: 205.5 lbs
March goal: Get under 200 lbs
March weight lost so far:
Daily Goals:
🌱Water 100+ oz
🌱Log honestly and consistently
🌱Exercise & Sauna 3+/week
March 01 - 203.9 in morning (202.8 midday)
March 02
March 03
March 04
March 05
March 06
March 07
March 08
March 09
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17 🍀
March 18
March 19
March 20 First day of Spring! 🌷
March 21
March 22
March 23
March 24
March 25
March 26
March 27
March 28
March 29
March 30
March 313 -
🌱MarchChallenge🌱
Mary 64 from Pennsylvania. Goal weight 122 lbs. Was there in 2009/10 and kept it off for about 5 years and got lazy. I do low Carb 15+/- 3 Net Carbs/day(My body seems to hang on to Carbs/not burn them),1000-1200 calories daily, 2 meals on my days off(3) and 3 meals on my work days (4, long hours) and I only exercise on my days off due to the long work days.
Heaviest weight: 255 lbs, twice :-(
9/14/20-255 lbs. Started a new job without a micromanager.
5/3/21-240.5 lbs Emergency Gallbladder surgery
5/14/21-232.2 lbs. Started MFP, low carb and calorie restricted diet while recovering. Actively trying to lose now.
6/1/21-228.8 lbs
7/1/21-222.2 lbs
8/1/21-212 lbs
9/1/21-200 lbs
10/1/21-191.4 lbs
11/1/21-181.8 lbs
12/1/21-176.2 lbs
1/1/22-168 lbs
2/1/22-157.4 lbs
3/1/22-155 lbs
Current Wt lost: 100 lbs of 133 lb goal
Current weight: 155 lbs
March goal lose 5 lbs
March weight lost so far:0
Daily Goals:
🌱Water 90+ oz
🌱Plan meals and log in advance
🌱Log honestly and consistently
🌱Eat at or under my calorie goal
🌱Exercise on my off work days
🌱
March 01-155 lbs Did 1 Elliptical session today-230 minutes for 17.14 miles
March 02
March 03
March 04
March 05
March 06
March 07
March 08
March 09
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17 🍀
March 18
March 19
March 20 First day of Spring! 🌷
March 21
March 22
March 23
March 24
March 25
March 26
March 27
March 28
March 29
March 30
March 31
4 -
Heaviest weight: 155
Current weight: 145.5
Goal weight: 138
March weight lost so far:
Daily Goals:
🌱5 days/week cardio + small strength routine.
🌱Plan meals and log in advance. 40/30/30, 1400 5 days, 1600 2 days.
🌱Log honestly and consistently - MFP has to be current before any social media or game time.
🌱Eat at or under my calorie goal.
Cut extra snacking and "splurges".
We have Spring Break in here so thats gonna be tough!
March 01- 146. 1357 cal, 35%/27%/38%
Long lunch walk and strength routine. Excellent day 1.
March 02
March 03
March 04
March 05
March 06
March 073 -
🌱MarchChallenge🌱
I’m Darren, 35, I’m 5’11” tall. Trying to take control of my life and finally not have a protruding belly!
2022 goals:
⚫️Get to maintenance by the end of the year
⚫️Workout at the gym 3-4 times per week
Daily Goals:
🌱Get in my daily pushups, squats, crunches, and lunges
🌱Log honestly and consistently
🌱Drink/log 80+oz water
🌱Not to get frustrated if the scale goes up
Heaviest weight: 226
Current weight: 176
March weight lost so far:
Daily Goals:
🌱Start my day with a 10 minute dog walk or 10 minute dance workout
🌱Plan meals and log in advance
🌱Log honestly and consistently
🌱Eat at or under my calorie goal
🌱Get 30 minutes of exercise or close my Apple Watch activity ring each day
🌱Drink and log more water
March 01-176.0
March 02-174.1
March 03
March 04
March 05
March 06
March 07
March 08
March 09
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17 🍀
March 18
March 19
March 20. First day of Spring! 🌷
March 21
March 22
March 23
March 24
March 25
March 26
March 27
March 28
March 29
March 30
March 314 -
🌱MarchChallenge🌱
Heaviest weight: 234
Current weight: 208.3
March weight lost so far: just started 🍀
Daily Goals:
🌱Start my day with a 10 minute dog walk or 10 minute dance workout
🌱Plan meals and log in advance
🌱Log honestly and consistently
🌱Eat at or under my calorie goal
🌱Get 30 minutes of exercise or close my Apple Watch activity ring each day
🌱Drink and log more water
⭐️March 01—208.3 🍀Happy March!🌷Lets get moving… it’s time to dance 💃🏻
Reached all 6 of my daily goals!
March 02—207.7 Happy day 2 friends!
March 03
March 04
March 05
March 06
March 07
March 08
March 09
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17 🍀
March 18
March 19
March 20. First day of Spring! 🌷
March 21
March 22
March 23
March 24
March 25
March 26
March 27
March 28
March 29
March 30
March 31
Jill 🌷
Each day is a beautiful new beginning. Embrace it. 🥰3 -
https://youtu.be/8bE5XLGNPF0
This Ted Talk is about Emotional Eating and How to Stop Yo-Yo Dieting.
This is my personal takeaway:
My crutch is potato chips which is my emotional connection to my mom. 🥲
This is a very interesting and insightful.
Jill 🧐2 -
Hi there! I’m Athena, I’ve been doing Jill’s challenges since October and have lost 10 pounds so far. What works for me is mindfully eating for my diet and working out for my mental health. I got to 153 last month a few times and would cycle to 156 on the weekends, planning to focus in managing my eating more when going out. I hope to see 151 by the end of this month.
Heaviest weight: 165
Current weight: 153
March weight lost so far: 0
Daily Goals:
☘️ 45 min workout on weekdays
☘️ Restrict eating out to weekends
☘️ Restrict restaurant meals to half
☘️ Eat out earlier in the day
☘️ Track weight daily
☘️ Drink 8 glasses of water daily
☘️ Calorie count/ mindfully eat daily
☘️ (Optional) Take workout classes
☘️ (Optional) Do long runs on Saturdays
March 01 - 153 (home cooked/ran)
March 02 - 153 (home cooked/walked)
March 03 -
March 04 -
March 05 -
March 06 -
March 07 -
March 08 -
March 09 -
March 10 -
March 11 -
March 12 -
March 13 -
March 14 -
March 15 -
March 16 -
March 17 -
March 18 -
March 19 -
March 20 -
March 21 -
March 22 -
March 23 -
March 24 -
March 25 -
March 26 -
March 27 -
March 28 -
March 29 -
March 30 -
March 31 -5 -
🍀🍀
Highest Weight: 151
Current Weight: 148.2
Total weight Loss:: 2.8
March Weight Loss So Far;
🍀
Mar 1: 148.2
Mar 2: 148.25 -
🌱 March Challenge🌱
Hi! I'm Chelsea, and 5'9".
Heaviest weight: 234 lbs
Current weight: 205.5 lbs (2/28)
March goal: Get under 200 lbs
March weight lost so far:1.1
Daily Goals:
🌱Water 100+ oz
🌱Log honestly and consistently
🌱Exercise & Sauna 3+/week
March 01 - 203.9 in morning (202.8 midday)
March 02 - 202.8 (I'm surprised tbh)
March 03
March 04
March 05
March 06
March 07
March 08
March 09
March 10
March 11
March 12
March 13
March 14
March 15
March 16
March 17 🍀
March 18
March 19
March 20 First day of Spring! 🌷
March 21
March 22
March 23
March 24
March 25
March 26
March 27
March 28
March 29
March 30
March 314 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from February 28th): 198.2
Goal: 193.2 (Five lb Loss)
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
03/01…...196.6…..(Trend Weight 196.5)….. Good luck to everyone this round.
03/02.…..197.4…..(Trend Weight 196.4)….. Late night snacks were over the top and just too much at once and at all.
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4 -
@ashleycarole86 Thanks for the link to the March challenge. I couldn't find it anywhere yesterday.
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