anndeemarie Member

Did I exercise for at least 20 minutes? Yes treadmill Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I almost threw in the towel today, but am so glad I didn't after reading these posts. ONE MORE DAY! for me that is. Those of you n -that do this month after month…

Trimstones 1/26 16,592 1/27 8,132 1/28 14,841 1/29 10,027

Did I exercise for at least 20 minutes? Yes lower body 21 day fix + afternoon walk Did I stay within my calorie budget for the day? yes, took some serious mind bending! Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes elliptical plus long walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I have used 3 passes but am striving for the winners circle! I've got tracking down now, exercise is totally normal routine to me (and an enjoyable…

Yes- forest walk with doggie Yes- barely Yes

Did I exercise for at least 20 minutes? Yes 30 elliptical, wave rider and lower body circuit at the gym. Did I stay within my calorie budget for the day? YES!!! even with chick fil a with family. I tried the power greens bowl (yum!) And grilled nuggets Did I keep track of everything I ate and drank? Yes

@RangerRickL I'm back at it! Decided this morning that I can do this! I've lasted this long this month, and i really like achieving my goals. So if the scale continues to stick its not for the lack of trying.

Trimstones Jan 23: 12,265 Jan 24: 10,250 Jan 25: 12, 010

Did I exercise for at least 20 minutes? Yes elliptical + walk Did I stay within my calorie budget for the day? NOPE! WAY over Did I keep track of everything I ate and drank? Yes third pass. I could have avoided it, but DH wanted to go out to eat and I just went for it and had a whole serving of Tai Cashew Nut Chicken. So…

Did I exercise for at least 20 minutes? Yes great walk with a friend Did I stay within my calorie budget for the day? Yes with room to spare today! Did I keep track of everything I ate and drank? Yes

Yes all three. Even made it to the gym nice and early

Did I exercise for at least 20 minutes? Yes Elliptical + lower body video Did I stay within my calorie budget for the day? Yes - even with a couple peanut butter crackers Did I keep track of everything I ate and drank? Yes

Trimstones 1/20 8,888....cool! 1/21 13,546 1/22 9,178

Did I exercise for at least 20 minutes? Yes, excellant gym workout Did I stay within my calorie budget for the day? Yes, 5 cals to spare :) Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes 40 minutes nature trail walking g Did I stay within my calorie budget for the day? Yes!!! Even under to try and resolve the last 2 days Did I keep track of everything I ate and drank? Yes, even my mints on the drive

Exercise yes, brisk 30 minutes around nature trail plus a whole lot of stairs Tracked everything yes, although hard for Mongolian grill Calories- no, nearly 200 over. Could use "exercise calories" but that's not my original goal, so 2nd PASS day for me.

Trimstones 1/19. 14220

Did I exercise for at least 20 minutes? Yes, 60 minute paved walking trail with body weight exercises mixed in. Did I stay within my calorie budget for the day? NO! My first planned PASS day. Had been looking forward to it. Did I keep track of everything I ate and drank? Really tried to. Harder since we are traveling and…

Trimstones 1/17. 11,952 1/18. 18,167

Did I exercise for at least 20 minutes? Yes glad I got up early to do the elliptical Did I stay within my calorie budget for the day? Yes. Snacking on pickles and bell peppers save me Did I keep track of everything I ate and drank? Yes

Trimstones 1/16 11,828 Feeling lucky I got a really great walk in before the rain started!

I hear you on cooking with a teen! I've got 2, 1 that agrees that the healthier the better. The other (and my younger and my DH) don't appreciate it. SO, I chose small changes. Like the same orange chicken, but brown rice & Quinoa instead of white rice. Breakfast burritos but add more veggies plus ham instead of sausage.…

Did I exercise for at least 20 minutes? yes one hour hill walk with happy dog Did I stay within my calorie budget for the day? under! someday it will show! Did I keep track of everything I ate and drank? Yep

Trimstones 9/15 9,476

Did I exercise for at least 20 minutes? Elliptical 30 + lower body workout Did I stay within my calorie budget for the day? Yes, barely Did I keep track of everything I ate and drank? Yep, even the M&M fun size I accidentally ate. My NSV....I wish I could say clothes and energy, etc. I would say it's that eating veggies…

Did I exercise for at least 20 minutes? Yes, 2.6 miles in the sun! Did I stay within my calorie budget for the day? Yes, even with toast with soup Did I keep track of everything I ate and drank? Yes. Waterlogged again!

Trimstones 1/13 5,835 1/14 10,618

Did I exercise for at least 20 minutes? Yes. Walk outside in sun Did I stay within my calorie budget for the day? Yes! Even though it felt like I got to eat more today Did I keep track of everything I ate and drank? Yes

Trimstones 1/12 14,833

Did I exercise for at least 20 minutes? yes, beginning with 40 min cardio @ gym, later walk with family. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes I was really feeling like this is becoming second nature and I'm so very great at tracking, planning, etc. Then I…