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I get the hourly reminder on my Alta too. Most of the above sneaky step techniques mentioned above have been used at some point in time. I drink waaay too much coffee therefore I need to pee a lot :D Another favourite of mine is going to the filing room and accidentally lifting the wrong file!! Ooops! Then going for the…
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I've been off cigs now for 7 months having been a smoker for 20 years or so - I moved to vaping - and in that time I've still managed to lose weight. Stopping smoking doesn't put weight on, you look for something to do with your hands as you're not smoking any more so instead of lighting up you raid the fridge. You can run…
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Intelligent, nice smile, pretty face.....and an *kitten* that looks goooood. :D
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Bored!! Third of the way through my platelet donation
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My voice, softly spoken Irishman y'see. At least that's what I'm told.
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I'll join! Would like to shift another 20-25lbs by the summer. Won't happen if I have any more weekends like last one. Some accountability required I think
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Looking to add friends for motivation & support!
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Dedicated.
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I'm afraid I'm with everyone else on this. Better to set yourself a target of 2lbs a week and stick at it for a few months if your target is 20lbs. If you can change your fitness regime and eating habits for 10 weeks it will be harder to slip back into old habits. Plus with a target of 4-5lbs a week, a couple of bad days…
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1. I feel like a creepy stalker reading through all the posts in here and not posting 2. Thought I'd better post something just to clear my conscience a little 3. You all cheer me up with the randomness of the posts
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N.Ireland
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Woo hoo!! I've lost 32lbs since April! Is this something I should put on my on-line dating profile? :D
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1. I hate jogging. I hate preparing to go out, I hate it when I'm out doing it, if it wasn't for the buzz you get when you've completed it I wouldn't bother. 2. I need 3-4 cups of coffee in the morning just to function 3. I've just remembered I have a load of washing waiting to go into the drier....its been sitting for 2…
