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Just wanted to poke in here and thank everyone again for being so helpful! I really appreciate all of the advise, and I overate a little yesterday to compensate a bit for the past 2 days of eating 900. Some real life stuff was going on (nothing bad, just distractions) that caused me to forget to eat as much, so I kind of…
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Yep! And i fully plan on heeding the advice everyone here as kindly given to me! And yes, I've made sure, if anything, to make sure I always hit my protein for the day!
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Just checked what you said to check on my settings, and it is indeed to public. And thanks for your other suggestions. The only reason I say that I am actually gaining muscle is because I'm developing a muscle in my arm that I've for sure never had before, at least not to the extent that it's showing now. And my arms are…
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Alright guys, thank you so much for the information, I really appreciate it. Im going to start eating a minimum of 1500. I wanted to lose weight and be healthy, not just lose weight. Thanks again for the awesome help and support! Onwards and upwards
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Just hit complete diary on a day I hadnt put any food in yet. 1200-1500
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Deleted Because im just learning this site
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Mfp suggest anywhere between 1200 and 1770 for me, and that's what I've been hitting typically closer to the 1200 mark. Rarely ever lower
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To everyone suggesting I use mfp estimate for daily calories. That's what I'm going by. If there's a way to show you all my diary, please let me know.
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I play a lot of online video games, and I got into a conversation with a person about weight loss and we just got deeper into it. So after doing research on this, it seems so back and forth. Some people say dont eat under 1200, some say dont eat under 1500, my TDEE is 2457 and 1000 less a day is 1457 so im not that much…
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I do use mfp for everything. And for the most part I hit 1200 minimum. I can send you my calories for the past 2 months, if that helps figure out where I'm going wrong, specifically.
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So what do I do to hit my calorie goal easier? I'm typically full after a meal. Also, not to mention, I don't weigh all of my food (l weigh my portions out the first time I make them, then go with that the rest of the time).
