daf_fields Member

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  • My goal is 3 miles a day. I am getting in shape for the first time and after a small injury, my workout was limited to cardio a month ago so I started walking and have added jogging. 16 laps around my yard is a mile so I walk 2 and jog 3-4. I have been consistent since April 1st. I have to take a couple of weeks off to…
    in April 2017 Running Challenge Comment by daf_fields April 2017
  • My name is Daniel. I have never really been very physically active, but I decided in November that it was time to get in shape and lose weight. I am 37, and I said I would never pass 200 pounds but found myself at 215 lbs. I started using MyFitnessPal and Daily Burn and lost 20 pounds in 4 months. Then, thank you Murphy's…
    in Introduce Yourself Comment by daf_fields April 2017
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