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-A pure happiness and burst of energy after a good workout -Changing your mentallity from loosing weight to gaining strength/muscle -That its both super awesome to get complaints but also extremely akward when not being used to attention. - Seatbelts are not your enemy anymore! - People wanting you to relax and take it…
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Small goals, it can be running a certain distance. A shirt that you would love to wear, pants etc! small items of clothes spurred me on along with setting certain goals of weight lifting in the gym etc!
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Yup, lost about 110 pounds and i didn't take any picture at start or along the way due to not really at the time wanting to see my body more than i had to. Do i regret it now? yes i do but i'm happy with how it ended anyhow!
