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1st carton = 46g 2nd carton = 50g 1st carton is AllWhites 100% liquid egg whites http://www.allwhiteseggwhites.com 2nd carton is Newburg Egg Products http://www.newburgegg.com/catergory_eggwhites.html
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Ingredients in carton with 25 cals/serving: 100% liquid egg whites Ingredients in carton with 13 cals/serving: egg whites I also just read the boxes and found this: Conversions in carton with 25 cals/serving: 3 tbsp = 1 large egg Conversions in carton with 13 cals/serving: 1/4 cup = 1 large egg