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Thank you, for your replies. I find each reply to be extremely helpful. Thank you.
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A great healthy breakfast can consist of the fruits that you enjoy eating.
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Recently I had to use self-control as it relates to eating my absolute favorite: Sugar Cookies. I love sugar cookies and they are certainly in reach every time I go in the kitchen. They are just too tempting, and I eat way too many cookies at one time (normally between 9pm and 10pm) Sugar is where I struggle. So, anything…