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I'm not a huge chocolate fan. I like it but I don't love it to the point where I was devastated losing it. Does having a small amount here or there ruin your diet? Nah. Moderation is key, as you know. I'd rather spend those calories on bread! Hehe.
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I'm totally caffeine free. No coffee/tea, no soda, no chocolate, etc. I did it one step at a time and gradually decreased so I wouldn't have such bad withdrawals. Saying goodbye to soda was the hardest part, I think!
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Hi, I struggle with health problems, also. I have systemic lupus erythematosus, which means my immune system attacks my organs and healthy cells. I have lots of joint and muscle pain and neuropathy to go along with it. Exercising is very difficult, and every time I start to have a lupus flare, they put me on steroids and I…
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I'm a single mom to two girls, ages 9 and 7. Fitting in workouts is really challenging when you have no one to help take care of the rest of the tasks. Between work, grad school, raising kids and keeping the house from going down in flames, I'm exhausted. Plus I have medical issues on top of everything else. It's nice to…
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Amazing!
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Hi all- I'm new here and going to follow this thread. I'm going to get sleeved in 2 days!
