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Lol what? Well pretty much i am new to the whole tracking calories and all of that...so people have been talking about using a good scale to help out.
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I have been thinking about a good scale but honestly I never got around to getting it....everyone says it will benefit a ton. I kinda always eyed...lol it...ima try it..
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Eyelashes.... Story behind them...i cut them half way in second grade because they were so long and i was being picked on...went home..chopped them off, and now they are even longer...IDK but yeah lol
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Trying to go to sleep.... 6:34am right now ant cant sleep....been awake the whole night
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Yall can do it ! I know yall ladies want to look real good, so lets put the work in and feel amazing after we get done ! I used to weigh at 220 about a year ago... I stopped and lost motivation....took some time off, and thankfully im almost hitting my goal 154! Right now i weigh 160 or 159 with a great diet and IF in my…
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Getting abs at 154lbs and going pro 2017! Lets go!!!
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@TrueBeautyDanielle CARDIO...LOTS OF IT....LOTS OF WATER WITH MEALS...and than cutting that water weight with my sauna suit...jogging....
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As much as I get tired of boxing some days, you just have to get up off your behind and do it. Put it in your mind YES I CAN! You can do it, heres why.....About a year ago i weigh closed to 220...if not more. Now i weigh 167, but thats because i get the munchies at night..LOL and i do fasting....YOU CAN DO IT !
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Thats funny, i weigh 220 and lost over 60 pounds, currently i weigh about 167. But im trying to go down to 154! I did it in about 4 5 months!
