mtlhead79 Member

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  • Cool, thanks everyone. Circlek31, Keto is a low carb plan. www.dietdoctor.com/low-carb/keto/diet-plan. I have been researching it, but not too sure it's sustainable. I am mainly focusing on more raw fruits and veggies, and staying away from sugar and processed white foods. The holidays are really showing on the scale, and…
    in Need Accountability Friends Comment by mtlhead79 December 2016
  • I am also in need of friends for accountantability. I am trying keto, the holidays are kick in my *kitten*......gained 7 pounds back in a month! Please add me:)
    in Low Carb Journey Looking For Friends Comment by mtlhead79 December 2016
  • I am also trying Keto, need friends for accountability
    in KETO FRIENDS Comment by mtlhead79 December 2016
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