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Egg whites are 17 calories vs whole egg 70 calories. Egg white omelet with mushrooms, turkey sausage crumble and low fat cheese. If you eat bread get the nature's own 45 calories. Really need to eat 5-6 small meals a day, keeps your metabolism revved.
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Just watched The Exorcist, now I'm watching original Halloween. Conjuring one and 2 were really good
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Yeah, I say don't lose any.
