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@Talita4 -- I've never been to my goal weight -- not since I blew past it after HS! However, since starting Keto, I'm trying to keep FAR away from sugar. I know my triggers, so I'm just trying to avoid them like the plague!
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Good things are happening...starting a new WOE (Keto)...I started small around Christmas -- hubby said WAIT! I've been waiting, now we're doing it together. I guess my NSV is staying away from all the holiday leftovers that have trickled into the office...and bringing in the BIG box of my favorite nummies as an unopened…
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Thanks everyone! I'm new to this and trying to encourage the whole family. Since I'm the primary cook, I have more control. Little one is a grazer and is always hungry, so it's going well so far. Hubby is already planning cheat days, so we'll see. Right now, just trying to keep it very simple!
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@KnitOrMiss, so far the plan is to leave the ovaries...but we all know that can change, so I'm still heading down this path with a spring in my step...hoping to drop 70#...wonder how much surgery will help w/ that (LOL -- .5?)
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New to LC/Keto, so will see what happens w/ regard to the shark...though, I only have one more (hysterctomy scheduled for Febr). Thanks for the articles, will read them ASAP -- this is a learning curve -- trying to get/keep hubby on board...we'll see how that goes!
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I'm in...45 yrs old...and prepping for a hysterectomy in February (happy new year?)...started a keto plan w/ the family this week, though hubby seems to be in it because I am. Trying to figure out the tracking of it all...I'm used to the paper way and adapting to using my phone is a bit of a challenge. I think I'll need to…
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Hey y'all...looking to do the same...completely new to this type of community, so you may have to hold my hand. I'm tracking everything in hopes of putting a dent in my 70 before surgery in February. Not sure how to do friend requests or anything else -- is this easier on your mobile device?
