JTlivez Member

I'll add you :smile:

Drinking water helps most, meditation helps some, and just being productive helps all. Do you have a serious passion such as playing an instrument or something like that? Something to really focus on will usually hold back the hunger. :smile:

I have about 55 to go, anyways motivation of any kind is good! I'll add you! :smile:

Sounds good! I'll try and give you some motivation whenever I can! :smile:

Packet of Instant Original Oatmeal (any brand) 1oz of baby spinach with a tablespoon of Kraft Zesty Itialin dressing 2 Tangerines (Cuties or Halos) 1 Medium Sized Apple (any type) 1 Banana or a cup of assorted berries 10oz of any flavor of Twinnings tea. A 16oz water bottle My favorite breakfast is what I eat 90% of the…

I weigh every Friday first thing in the morning. Always weigh at the same time each time you weigh as your water levels should be around the same.

Mine is open, I'll add you. :smile:

If anybody needs motivation then add me! I'll try to comment on your posts as soon as I see them!

Good job man! You definitely have this! I'll give you some motivation whenever I see you post. Peace man.

Yeah not the Tally area, but I'll still add you and give some motivation whenever I see you post! :smile:

Honestly that really good! I know you'll achieve your goals! I'll send you an add! :smile:

That sounds great! Good luck and I'll definitely give some motivation whenever I see a post from you! :smile:

That's no issue at all, it's okay to be off and on until you find out what suits you right! :smile:

Good job!

When you're entering in food it should be in the top right corner of the interface (iPhones). If you're using android then I don't know, sorry.

Good luck! I'll try and give you some encouragement whenever I can!

Hey! Welcome to MFP! I'll try and give you some encouragement whenever I can!

Awww! Yeah, I'll try and give you some encouragement!

It's great that you're here!

It really is a good app! You will love it if you stick with it, I promise you that!

Why didn't I think of that :o

Can't guarantee that I'll be able to give motivation daily, but if I see you post I sure will :)

Same, I'm a gamer, but not nearly as much as I used to be. Game on the PC mostly, but have an Xbox One. Anyways, glad you came on here. I'm not really active with liking posts and things like that but I log workouts and my diet almost every day. I'll support you as much as I can :)

Eh, it varies by country and where you get it from (outdoor market, super market etc). That seems like a bit too much in my opinion, however others might think that price sounds right.

Sounds good! Good luck! :)

Sounds good man, about the same as you, although I really need to be more productive.

Yes! Good job guys! :)

Sounds great! I'm new myself! It's a pretty great community so far. :)

What's up?! :)

Just try and keep motivated, you don't need other people. To be honest, just setting goals in my phone and remembering to be productive helps a lot. Doesn't matter if it's exercising, eating correctly, or getting general work done. Friend me if you're up to it, I'm just getting started myself. :)