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Thank you 4carys and Scarlettriestorun. Obviously, I have not been on here for a while. Back on and time to get back on track. Trying low carbs and low Sugar.. We will see ;)
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I am in! 154lbs. I realistically need to lose 29lbs to be at my proper weight.! I am trying the no sugar low carb..but man is it tough! Everything has sugar in it!!! Even the stuff that doesn't have sugar in it, turns to sugar once eaten!! I know, I know..a deficit in calories no matter how you eat them will achieve the…
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I am in! Here we go! Preferred Name: Dee Highest Weight: 164 lbs Current Weight: 154lbs Goal Weight: 125bs Way of Eating (WOE): "Trying" No sugar, Low Carbs, under 1200 per day Anticipated weigh- twice a week
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Thank you tomofnz. This too is what I am finding. Tracking what I eat helps to see where the triggers are. The unfortunate part about this diagnosis is that when you find something you can eat and it doesn't put you in pain you tend to eat a lot of it! Sometimes not the healthiest choices. I am going to get this figured…
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Thank you All for your responses. Painful YES! I guess first I need to get it under control. I have just been Diagnosed about 2 months ago and I am having difficulties trying to figure out what I can eat... But this also put my eating on a wacky up and down roller coaster and trying to lose any weight is becoming difficult…
