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Haven't posted my goals over the Easter weekend, but now i want to get back to it. My goals for today: drink at least 2L water, reach step count, do some work, dont eat after 6 pm to start IMF again.
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Thank you for the kick. Went for a run, reached my step goal and gym. Yeah.
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This morning my goals for today were 1. Drink at least 2L water, only eat at meal times, reach 15k steps, and gym. Now as of 6pm i had my water, ate at meal times but still have not done my exercise. Need a kick to stay on track.
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Yesterday went mostly according to plan. So will try again with my daily goals. 1. Drink 2-3L water 2. Reach my step goal of 15,000 steps 3. Eat more slowly 4. Eat only at meal times Let's see how it goes. So far so good. Have a successful day everyone
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Hello everyone. This is my first post here. I previously lost a good amount of weight and kept it off for two years but now things have spiraled out of control. I hope posting my goals here will help me staying accounatble and allow me to get back on track. So, here it comes. My goals for today: 1. Drink at least 2L of…
