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I just started a new group. It's calles Bye bye binge! Maybe that's an opportunity to stay connected and help each other? Share tips and stories - successful situations or not successful situations and beat it together?
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Thank you very much for your answers! It's so great knowing that there are other people who share the same struggle and that we're not alone! What are your goals? What are your most likely binge foods? Are there typical situations when you usually binge? For me it's like with Erik and elleske, when I'm in stress or simply…