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I just came back too about a month ago. This time I am building a support system for accountability. If you want to be friends just hit the add. We can do it together!!
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I really like this thread and have learned so much already. Personally I have been trying to keep the spirit of summer alive through my food choices lol. So today we worked with fresh garden veggies...Cucumber coconut smoothies, fresh apples, bell peppers and things of this nature. Still in the cleanse so haven't started…
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Hey everyone...Been doing good on here for a month or so and feel comfortable reaching out to start creating a support system. Hope everyone is getting after the goals and making it happen. If you feel inclined me please add me as a friend. Dan M
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Hey everyone...Been doing good on here for a month or so and feel comfortable reaching out to start creating a support system. Hope everyone is getting after the goals and making it happen. If you are like me please add me as a friend. Dan M
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I do too. Been doing this for about a month and a little support would definitely go a long ways. My name is Dan by the way.
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Thank you for sharing. I know exactly what your saying with just one life event derailing the whole thing. In fact I have been tripped up a few times. I have found though that assigning one day a week for reflection and working out gets me back on track. The day that works for me is either a Friday or Sunday. No matter…
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Back for day two...This might not be the place to connect as team ddp yoga and the social media sites are full of active members. Just wanted a place on MFP to talk about this awesome program. On to the next workout. 60 more minutes to put in.
