We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The fastest way for me to gain weight is to exercise. Sure, I burn I can burn 200 kcal, but then I'm really hungry. Way more hungry than anything 200 calories is going to satiate(much less if I just ignore it). And if I don't eat, I feel awful. Literally the only time I seriously exercise is when I'm not trying to lose…
-
On topic of healthy vs clean, I actually found it easier to lose weight by making my diet less healthy. I used to eat a lot of nuts, which are very high in calories and fat, but not very filling. When I started trying to lose weight, I actually found that sipping slowly on a bottle of soda seemed to make my stomach be…
-
So more like: Hi, I'm a necrophiliac, how good are you at playing dead?
-
I've developed a habit of adding meat to most things I usually eat. I just keep a pound of beef cooked up at all times, and canned chicken. Anytime I'm going to eat something like mixed vegetables, quinoa, or a microwave pasta meal, I dump in a good 4-5 oz of meat. I never eat plain rice or noodles anymore. I always add…
-
I've had quite a bit to drink, and you're beginning to look pretty good
