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I just wan toy to know the lengths I went to for my team! This was my dinner to save my macro point! 7egg whites and broccoli.
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This is awesome. Well done!
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Tactical nutrition is also awesome. Sorry I didn't notice we were done.
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I like thin to win or fit happens
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And just like that, with a low fat lunch of 4 oz chicken breast 2 cups of raw carrot and an apple I'm back on track!
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Looking forward to working with all of you. Remember the start of this is going to be trial and error. I have done zone before but never with a true break down of calories and macros. This is just as much a test of the zone method as it is out challenge. Give yourself some leeway to find what works. For example, today I…
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For this particular challenge it is going to be trial and error because I don't think the block system is "perfect". I think the first week is going to about getting a feel for what works.
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Chicken Dinner
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I'm IN!!!
