cforsyth617 Member

a tuna sandwich and leftover stir fried veggies

that's lots of progress! Great job

Day 17 obliques done! its finally getting easier except for the planks

very pretty you look great!

1) I was able to complete a 13 mile run and keep up with my running group, its been over 2 years since I have been able to run that far. 2) I am able to fit into my favourite dress without looking 4 months pregnant, it used to fit but I had a large tummy bulge that the dress accentuated, now I can wear it and it looks…

Day 15 obliques done. Tomorrow is a rest day for me. Have a wonderful Easter everyone!

Day 14 done

Hi, I'm Carolyn. I am 48, I am a full time teacher and a part time Masters student. I am married with 3 teens 17, 15 and 12. I gained most of my weight due to stressful life circumstances and a knee injury. I have a cat named Ty. I am hoping to lose most of my weight before summer. I normally weigh Fridays so I am starting…

Oblique challenge Day 1 done Day 2 done Day 3 done Day 4 rest Day 5 done Day 6 done Day 7 done Day 8 rest Day 9 done Day 10 done Day 11 done Day 12 rest Day 13 done

["AngryViking1970;39307688"]My food is MY FOOD. Don't snack on my cheese sticks/Greek yogurt/pork rinds/cottage cheese, etc. I buy you vultures plenty of crap snacks. Lay offa my stuff. :*) I agree my son is 17 6 ft 3 inches and 150 pounds, and he's a long distance runner and can eat anything he wants but always goes for…

day 11 obliques done

I live on the rainy west coast, if I didn't run in the rain, I would never run

Day 10 obliques done

yes, its my first big holiday since I started

cinnamon buns, and eating candy at work, once I start its really stop.

I have always trained with a clinic at the running store. Usually there is a 16 week program for training for a full or a half. You can get quite a few good programs online.

day 9 obliques done!

open faced peanut butter and banana sandwich

Oblique challenge Day one done Day two done Day three done Day four rest Day five done Day six done Day seven done

Day 6 done

Oblique challenge day 1 done day 2 done day 3 done day 4 rest day 5 done My stomach muscles were really sore on my run today, that must mean that they have been working hard on this challenge.

Hi, I was a marathon runner, started having knee pain 1 years ago september I think I tore my meniscus running, quit running. In April Physio recommended only running if my pain was less than 3/10 and recommended running with a knee brace. Ran only 6 miles per week as any more caused pain.Found out in July through MRI of…

day three obliques done

Day one and two oblique challenge done

Steamed salmon and mushrooms with onions and a baked potato, I need fuel for my long run tomorrow.

started at 150 pounds at 5'7 for all pregnancies 1st baby 9 pounds 2 oz gained 61 pounds 2nd baby 8 pounds 14 oz gained 35 pounds 3 rd baby 9 pounds four oz gained 25 pounds but I had gestational diabetes so being on that eating plan really helped me to gain less weight. lost all the weight within a year of each pregnancy

I'm in for the oblique challenge

What size are you now, if you don't mind sharing

Great job! Thanks for the motivation. I am also 48 and started about the same weight as you did.

I am not a salad person either. My lunches tend to be homemade soups, curries and chillies with lots of veggies with some raw carrots and pea pods on the side. At dinner I put out a raw veggie plate. The kids prefer this to salad.