cforsyth617 Member

Starting challenge weight:152 Goal weight: 130 Current weight: 149.2 Total weight lost:2.8 This week's successes: Avoided the chocolates and cupcakes at work This week's challenges: running injuries flaring up this week so I haven't been able to exercise since Monday

Starting weight:158.8 Goal weight:130 Current weight:152.0 Total weight lost: 6.8 This week's successes:managed to get some exercise most days this week This week's challenges: Lots of free time this week due to vacation and lots of temptations, gained .4 pounds :/ hoping to get back on track next week

Thanks for starting the challenge! I am also an injured runner who is coping with weight gain :/ :/ Starting weight:158.8 Goal weight:130 Current weight:151.6 Total weight lost:7.2 This week's successes:didn't gain weight over Xmas, I have been consistently logging this week This week's challenges: Lots of free time this…

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Titanic, it went on and on and on.

no snow here in White rock bc

50

I can't pump gas for my car. I need to learn

thanks for the replies, I will lookup the Purewave massager.

We cook double recipes of everything at dinner to eat for lunch unless the hungry 14 year old gets it first Saturday pasta with chicken sausage, spinach and butternut squash Sunday maple glazed salmon with cauliflower rice and asparagus Monday Chicken tostadas in the crockpot Tuesday Turkey taco salad Wednesday Pizza…

Yuck, it tastes awful and ruins the taste of many good desserts

I would like to join!

beets they taste like dirt

white rock bc

Plain Sunchips, they were delicious! Now in Canada I can only find flavoured ones. Yuck!

I almost made my goal. My goal was 5 pounds and I lost 4.6. I am getting there! Oct 1 144 pounds Oct 08 - 143 pounds Oct 15 -141.2 Oct 22 -141.4 Oct 29 -139.4

I am getting there slowly but surely. I was hoping to lose more then 4 pounds in a month but at least its a loss and not a gain. 11.4 more pounds to go. Oct 1 144 pounds Oct 08 - 143 pounds Oct 15 -141.2 Oct 22 -141.4 Oct 29 -139.4 Nov 05 - Nov 12 - Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24 -

A little bit up this week, I will keep going. Oct 1 144 pounds Oct 08 - 143 pounds Oct 15 -141.2 Oct 22 -141.4 Oct 29 - Nov 05 - Nov 12 - Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24 -

Starting weight 144 lbs October 7 143 lbs October 14 141.2 lbs October 21 141.4 lbs total loss 2.6 Not a great week I had some health concerns and was concerned about them so I ate too much while waiting to go to the dr. Onward to next week

Hi, here is my progress so far starting weight 144. Goal weight not sure,lets start with128. Had a good week despite Canadian Thanksgiving and slowing down on my running. Oct 1 144 pounds Oct 08 - 143 pounds Oct 15 -141.2 Oct 22 - Oct 29 - Nov 05 - Nov 12 - Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24 -

Great results ladies!! Starting weight 144 lbs October 7 143 lbs October 14 141.2 lbs total loss 2.8 I am very happy with this loss considering I have had a slow running week and it was Thanksgiving here last week. I am more than 1/2 way to my monthly goal.

Hi, here is my progress so far starting weight 144. Goal weight not sure,lets start with128. Oct 1 144 pounds Oct 08 - 143 pounds Oct 15 - Oct 22 - Oct 29 - Nov 05 - Nov 12 - Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24 -

Oct 1st 144 Oct 8 143 Goal loss 5 pounds. Not a great loss, but a loss none the less. Congrats to everyone who lost weight. I am hoping to make it through Thanksgiving weekend here in Canada with no weight gain.

I'm in October 1st 144 pounds.

I have 6 lbs to lose

Once a week, on Friday mornings on the same scale. If I weigh myself every day I tend to be too obsessive about the number. I find that if I weigh on Friday mornings it keeps me on track for the weekend.

Day one russian twists done

Day 17 arms, plank and daily workout done!

i am going to wear a bikini to the beach even though I'm almost 50

Sorry, I haven't been posting been really busy with back to school. Days 11,12,13,14,15, and 16 planks, daily workout and arms done. Thanks Miami Seoul for all the inspirational quotes they really help me!