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i enjoy the closeness to nature and natural cycles. blessed be )O(
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as above. also Quorn products are fabulous for protein content
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I hit "over weight" status to day from obese class 2 in 6 months. happy days :)
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8th July 2017. 179.8 loss so far : 3.2
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25 June 2017 Starting weight. 183 Goal weight. 173
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Start 188.2 End 183 Not the 8lb but I'm 5.2lb lighter than last month. :) Total loss since Dec 2016 42 lbs
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Pagan UK 22 may. 188.2. (Starting weight) 28 may. 186.8 12 June 183.6 19 June 22 June GW. 180
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Yes. Every time I walk the poodle and when I go off for a "me time" walk.
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Hi everyone. I'm 165cm (5'5") and started at 225lbs at the end if December 2016. Today I weigh 184 lbs. A fantastic drop of 41lbs!! I think my chubbiness has shrunk and I have lost some inches but so far I have yet to have a definate change of body shape. I am hoping my next 20-39lbs will change my outline/silhouette. My…
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4th June. 185.8
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22 May 2017 SW. 188.2 GW. 180
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updated weight 21 may 2017. (open quote)
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always up for a MFP challenge!
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sounds like you have hit a plateau. I had this too. change up your food. the body gets used to the same food. you may need to tweak your macros. keep up the good work x
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Looks good.
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12 April 2917. 191.4 lbs
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name vicky age 43 height 165cm/5'5" Starting weight 30th April 2017. 192 goal weight. 185 may 7. 191.4 may 14. may 21 may 28 weight +/- this week. 0.8 weight +/- this month 0.8
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Name. Vicky Age. 43 Height. 165cm/ 5' 5" Previous weight Dec 28th 2016. 225 lbs Goal weight. By May 28th 3017. 185 lbs Starting weight. Apr 30th 2017. 192 lbs
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Count me in Starting weight 192 lbs
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30 April 2017 Starting weight 200.8 Current weight 192. :)
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1 and a half weeks left to reach the ten pound loss goal Good luck everyone :)