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Agreed OP! I've been on MFP almost a year--my doctor turned me on to it. At first I only logged my food. Then, I started reading a few posts. While I continue to lurk, read, and learn, I now post a little. Thank you, thank you, thank you, veteran MFP posters for your straightforward help!!! Please ignore the vocal few…
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Awesome video! Great summary with lots of information packed into only 15 minutes. How do we get the video stickied in an appropriate forum?
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Based on my personal experience, I think you'll be okay. When I first started the diet my doctor recommended last December, I also was eating between 1000 and 1200 calories a day because the food I was eating actually filled me up. After reading here on mfp about minimum for women being 1200 calories a day, I immediately…
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@TenderBlender667, I'm sure you are a compassionate person who is pursuing this education because you want to help people. You mentioned that it is your only option at this time. However, I would ask you to reconsider; it is a scam. I recommend ZDoggMD's newest video (From Zero to Hero: Ditching Naturopathy for Science |…