kabrock74 Member

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  • Lost 60 between Dec '16 and Sept '17. Gained back 20 between Sept '17 and Nov '18. Need to start back to lose that 20 again with a goal timeline of May '19 in time for a trip I'm planning.
    in Did you gain weight back? Comment by kabrock74 November 2018
  • There was something passed, but it had not reached the date to officially go into effect. Because of the printing schedule for menus at some restaurants, they would not have been printing new menus until after the effective date had passed. As a result, they had to add the calorie information to the menus before they were…
    in Restaurant Menus Comment by kabrock74 July 2017
  • I only record weight on Sunday and Wednesday mornings. I sometimes find myself checking it other days, but I only record those two. Find something that works for you and stay consistent with it. I almost like getting the little increases every now and then because it makes me think about what I've done the last few days…
    in Weighing every day Comment by kabrock74 February 2017
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