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After week #1 Lost 1.6 lbs Steps were good at 63,000 for the week My calorie counts were good just working on the chocolate addiction!
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Jan 1-7 : 63637 steps A good start - its not 125,000 (how do you do that ?) but its a great start
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https://www.fitbit.com/user/3YRXWW
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Ontario, Canada
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OK So far this month I have 28074 steps, a little less than I would like but its been stormy here for a couple days. Back at it tomorrow
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This is a great challenge for me as I turn 50 in 6 weeks and we will be going South on April 1st so a Transformation Challenge is just what I need. 1. Nutrition Goals: Keep calories in the 1300 range while using portion control, avoiding sugar and reducing carbs 2. Fitness Goals: Maintaining my step count to 10,000 while…
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Vincent D'Onofrio
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Yo-Yo Ma
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After you
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Vince Carter