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Date: November 5 Exercise: Yes, another 20 minutes walk Diet: yes It was a good day Tracking: yes, everything Have a great week y'all!
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Happy weekend, hope everyone had a great Saturday! <3 Going to take a Pass today. Tracked food and stayed within calories, but didn't really eat well and need a rest day after this week. Will be back on track tomorrow!
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Hi all, so happy the weekend is finally here! Getting a facial and massage tomorrow, ready for a little self-care. Date: November 3 Exercise: Yes, some walking and house cleaning Diet: yes, barely Tracking: Yes
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Date: November 2 Exercise: yes, 20 minute walk outside. Diet: yes Tracking: yes Sticking with the minimum exercise right now since I'm way out of the habit. I don't want to do too much to start and then not be able to do more. But hopefully I can increase my time in a couple of days. Happy day 2!
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Happy November everyone! I couldn't get in my app last night, but I'm here and so happy to be a part of this group. Date: November 1 Exercise: yes, 20 minutes walking Calories: yes Tracking: yes
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Hello! Laura here and I need this. I moved in April and just have not been able to get back into a workout routine. I am hoping this challenge will help me become motivated again. I look forward to learning from y'all and cheering y'all along the way! Good luck to us all. :)
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Added myself back to the spreadsheet - oops totally didn't think about posting anything last week since it was the first week. I had a decent first week, down almost 2.5lbs. Nutrition was better, got my water in almost everyday, still need to work on getting back into an exercise routine. I had been doing well until I…
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Always happy to have new friends to motivate and support me and to be able to do the same in return. I have about 115lbs i want to lose long term. Currently working on an end of year short term goal. There are 20 weeks left...yikes!...so working in 1-2 lbs a week. Feel free to add me and good luck to us all!! :smile:
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I'm in, added name to spreadsheet. With 20 weeks left, I'm looking at 20-40lbs (1-2lbs/week). I can always use more motivation :smile:
